Brain Health

Brain Degeneration: Causes, Symptoms & Solutions Brain degeneration is a serious topic!  Your brain is a powerful organ. It is the command center of your nervous system and the center… Read More

Is Your Brain Making Enough GABA? GABA (Gamma-Amino Butyric Acid) is an inhibitory neurotransmitter that has a calming and relaxing effect in the brain.  It acts like the brakes in… Read More

Melatonin: Health Benefits and How to Optimize Levels You’ve probably seen melatonin supplements at your local pharmacy. You might’ve even used it for better sleep. But do you know what… Read More

Glymphatic System: Critical for Brain and Immune Health Your glymphatic system is a very important system that helps to remove metabolic waste and toxins built up within your central nervous… Read More

Leaky Brain Syndrome: Symptoms, Causes, and Natural Solutions Are you experiencing brain fog, fatigue, memory issues, trouble concentrating, headaches, dizziness, depression, or anxiety? You may have leaky brain. Leaky brain… Read More

Alzheimer’s Disease: Symptoms, Causes and Natural Support Strategies One of the fastest growing diseases in the industrial world is Alzheimer’s disease (AD).  This is characterized by massive degeneration of the… Read More

Autism:  Causes, Symptoms and Natural Support Strategies Autism is one of the most serious neurodevelopmental conditions in the U.S affecting approximately 2% of children aged 3-17. There has been a… Read More

Brain Foods: Top 20 to Eat and What to Avoid In today’s day and age, everyone is looking for ways to boost performance. Having a sharp mind is key to… Read More

Dementia: Symptoms, Causes & Natural Support Strategies Dementia is a huge concern for aging individuals.  Many people believe (and often fear) that memory loss and confusion are a natural part… Read More