Hot Topics

Immune Nutrients to Calm Cytokine Storm Immune nutrients could not be more important to consider than they are right now.   We have recently experienced a respiratory virus that led to… Read More

Holistic Dental Care and the Oral Microbiome Your dental and oral health is part of your overall health. Your oral microbiome and dental health affect your entire body. If your… Read More

Neuropathy: Risk Factors, Causes, and Support Strategies Neuropathy is a condition characterized by nerve damage. It may develop because of diabetes, metabolic issues, traumatic injuries, infections, chemotherapy, certain medications, and… Read More

Visceral Fat: What is It and How it Drives Up Inflammation Visceral fat is a fat that accumulates in your abdomen. Visceral fat is not the fat that you can… Read More

Sirtuins: What Are They and How to Activate Them for Healthy Aging We all want a long and healthy life. Supporting sirtuins is part of your answer. Sirtuins are a… Read More

Osteoarthritis: Symptoms, Causes & Natural Support Strategies Did you know that there is more than one form of arthritis? Osteoarthritis is the most common form of arthritis that affects about… Read More

GI MAP Interpretation: Discover The Health of Your Microbiome Your gut health plays an enormous role in your health. It is more than just digestion. Your gut is connected to… Read More

Stress Resilience: 12 Strategies to Grow Stronger Through Stress Everyone gets stressed from time to time. However, when you are in a constant state of stress, it can turn into… Read More

Germ Theory vs Terrain Theory of Health & Disease Everyone gets sick from time to time. Have you noticed though that some people seem to catch the flu every season… Read More

Menstrual Cycle Optimization with Feast/Famine Cycling If you are a woman of reproductive age, you may be wondering how you can support and optimize your menstrual cycle naturally. You may… Read More

Hydrogen Water: Benefits for Healing and Anti-Aging Hydrogen water may be exactly what you are looking for to improve your overall health.  Hydration and water are essential for your health… Read More

5 Body Signs of Nutritional Deficiencies Nutritional deficiencies gone undetected or without cause for alarm over long periods can lead to life altering health complications. Different areas of your body… Read More