If you think a fresh-smelling home is a clean home, this episode may change the way you shop forever.
I will sit down with Allison Evans, co-founder of Branch Basics, who went from chronic pain, motor impairments, and a severe PCOS diagnosis to being pain-free and conceiving four children naturally, simply by removing the toxic chemicals from her food and environment.
Why Your Home May Be More Toxic Than the Air Outside
Environmental experts estimate the average household carries 62 hazardous chemicals in its cleaning products alone, and the EPA says indoor air is two to five times more toxic than outdoor air.
I will explain why inhaled VOCs like benzene and formaldehyde slip past the body’s buffering systems and go straight into your fat-loving cell membranes, damaging mitochondria, driving insulin resistance, and fueling chronic inflammation.
Allison breaks down her OCEAN acronym for synthetic fragrances (obesogens, carcinogens, endocrine disruptors, asthmagens, and neurotoxins) and shares why so many families lose stubborn weight once fragrance leaves the house.
The Power of Removal and Simple Swaps That Stick
Rather than piling healthy products on top of toxic ones, Allison makes the case for removal first: open your windows, take your shoes off, switch your cleaners, and cancel the pesticide service.
We will talk through why disinfectants can backfire, how to spot greenwashed “natural” products, why laundry and dish soap are two of the biggest daily exposures, and how a single concentrate can replace an entire cleaning aisle for a fraction of the cost.
Most of all, Allison reminds listeners that fear is a toxin too, and that every small change lowers your toxic burden.
00:00 Synthetic Fragrances and Fat Storage
07:05 Welcome Allison Evans
08:03 Worst Case of PCOS Ever
13:43 Removing Toxins, Reducing Medications
16:17 Pain-Free and Four Natural Pregnancies
16:57 Removing Interference So the Body Heals
19:40 287 Chemicals in Cord Blood
24:14 Dr. Jockers’ Wife’s Healing Story
26:45 How Branch Basics Began
27:06 Merilee’s Kidney Healing Story
28:59 A Pesticide-Poisoned Child Recovers
39:59 Inhaled VOCs vs Food Toxins
41:32 The OCEAN Acronym for Fragrance
42:24 Damaged Mitochondria and Inflammation
43:48 Gentle Soap vs Disinfectants
44:44 Salt as an Ancient Cleanser
47:53 Pesticides and the Brain
50:31 Spotting Greenwashed Products
51:31 Where to Start First
56:10 A Message of Hope
Episode Sponsors
We partner with great companies that make superior products that can help benefit your health. These products have gone through a review and vetting process by Dr. Jockers and his team and are products that we use and recommend for others.
They are truly the best of the best supplements, tools, and resources you can find to help improve your health! Even better, we have worked with the manufacturers to get you exclusive community discounts so you can get them for the lowest price on the internet.
Branch Basics
Many conventional cleaning products carry synthetic fragrances, phthalates, and harsh surfactants linked to hormone disruption.
Branch Basics makes human-safe cleaning products with no fragrance or hormone disruptors, screened against thousands of known and suspected harmful chemicals.
The concentrate mixes into cleaners for every room, and the line also includes dishwasher tablets and a fragrance-free laundry detergent. Find Branch Basics at Target, Amazon, or branchbasics.com, and use code DRJOCKERS for 15% off the premium starter kit.
Subscribe To The Podcast On:
Resources:
- Visit branchbasics.com and use code DRJOCKERS to get 15% off the Branch Basics Premium Starter Kit
Connect with Allison Evans and Branch Basics:
Connect with Dr. Jockers:
- YouTube
- Website
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here!
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