If you’ve ever used a red light mask and wondered whether light therapy can do more than give your skin a temporary glow, this episode is for you.
I sat down with LYMA founder Lucy Goff to explain how a clinical-grade, near-infrared cold laser, re-engineered from a $40,000 hospital machine, can reach the deepest layers of your skin and switch on the genes associated with youthful, regenerating tissue.
Click Here to Get Early Access to Lyma Laser’s Black Friday Sale
Why Laser Light Reaches Deeper Than LED
Lucy explains that wavelength is only part of the story: the structure of the light source determines how much biological power actually reaches deep tissue. While LED light scatters and bounces off the surface, a focused 808 nm laser travels into the dermis and the ligaments beneath, where sagging truly begins.
Unlike microneedling, radiofrequency, and ablative lasers that rely on damaging the skin, this approach works epigenetically, and a 2025 study in Aesthetic Surgery Journal Open Forum found that it influenced 45 genes in human skin and boosted the SIRT1 longevity gene roughly six-fold, compared to just one gene with an LED device of the same power.
How To Use Cold Laser Therapy At Home
I will share my own experience after four weeks of evening use, and Lucy walks through exactly how to dose it: about one minute per section, gliding over the skin for surface rejuvenation, or holding for three minutes per area for scars, wounds, and joint pain.
They also cover what results to expect at 12 weeks, how people are using it for acne scars, rosacea, C-section healing, and loose skin after GLP-1 weight loss, and the few contraindications to know, including fungal infections, moles, overactive thyroid, and pacemakers.
00:00 Meet Lucy Goff of LYMA
00:44 A Business Born by Accident
01:23 Cold Laser’s Hospital History
02:20 Shrinking a $40,000 Machine
04:04 Wavelength vs Light Source
06:07 Why 808 Nanometers Matters
08:34 Beauty Tech That Damages Skin
09:50 Damage Makes Disordered Collagen
10:23 Epigenetics and Youth Mode
11:14 The Piano Out of Tune
13:01 Lifting Jowls and the Deep Plane
13:49 Mitochondria as Photoreceptors
14:55 Commissioning the Skin Study
16:44 Laser vs LED in Human Dermis
17:45 SIRT1 Up Six-Fold
19:26 Growth vs Maintenance and Repair
21:50 Dr. Jockers’ Four-Week Results
22:33 Gliding vs Holding Technique
25:44 What Users Are Reporting
26:23 Scars, Rosacea and C-Sections
28:30 Skin Longevity in Your Thirties
29:40 Healing a Chickenpox Scar
31:12 Light Is Energy and the Sun
32:57 Earning FDA Home Clearance
33:40 Contraindications and Safety
36:12 How the Patented Lens Works
37:40 Why You Won’t Feel It
38:02 Cheap Diodes vs 25,000 Beams
39:54 Professor Clayton’s Knee Discovery
42:20 Lucy’s Wrinkly Knee Test
43:20 Dosing and Diminishing Returns
44:40 Skin vs Deep Tissue Routine
46:20 GLP-1 and Loose Skin
47:00 Where to Find LYMA
47:40 Look at the Science
Episode Sponsors
We partner with great companies that make superior products that can help benefit your health. These products have gone through a review and vetting process by Dr. Jockers and his team and are products that we use and recommend for others.
They are truly the best of the best supplements, tools, and resources you can find to help improve your health! Even better, we have worked with the manufacturers to get you exclusive community discounts so you can get them for the lowest price on the internet.
Lyma Laser
Most anti-aging skin devices work by damaging your skin so it repairs itself, but near-infrared laser light can switch your cells back into “youth mode” without harming a single cell.
That’s why I’ve been using the LYMA Laser, an FDA-cleared, clinical-grade 808 nm cold laser that reaches deep into the dermis and the ligaments beneath your skin, and it’s HSA/FSA eligible.
Go to lyma.life and use code DRJOCKERS10 for 10% off.
Click Here to Get Early Access to Lyma Laser’s Black Friday Sale
Branch Basics
Many conventional cleaning products carry synthetic fragrances, phthalates, and harsh surfactants linked to hormone disruption.
Branch Basics makes human-safe cleaning products with no fragrance or hormone disruptors, screened against thousands of known and suspected harmful chemicals.
The concentrate mixes into cleaners for every room, and the line also includes dishwasher tablets and a fragrance-free laundry detergent. Find Branch Basics at Target, Amazon, or branchbasics.com, and use code DRJOCKERS for 15% off the premium starter kit.
Subscribe To The Podcast On:
Resources:
- Visit lyma.life and use code DRJOCKERS10 to get 10% off the LYMA Laser
- Get Early Access to Lyma Laser’s Black Friday Sale: http://lyma.sjv.io/oNDVRO
- Visit branchbasics.com and use code DRJOCKERS to get 15% off the Branch Basics Premium Starter Kit
- Study: The Use of a Proprietary Near-Infrared Laser to Enhance Wound Healing: A Preliminary Preclinical and Clinical Study
Connect with Dr. Jockers:
- YouTube
- Website
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here!
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