In This Episode: In this podcast, I interview Dr Eric Zielinski and we discuss how stress and toxic emotions cause inflammation and how to use essential oils to improve mood,… Read More
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Podcasts
Episode #351 – 5 Day Water Fast: What to Expect on Your Healing Journey
In This Episode: Water fasting is one of the most ancient and powerful healing strategies known to mankind. Modern science is showing the profound benefits of water fasting on reducing… Read More
Episode #350 – Using Red and Infrared Light to Reduce Pain and Inflammation with Forrest Smith
In This Episode: In this podcast, I interview red and infrared light expert Forrest Smith about the UV spectrum and how to use pulse wave red and infrared light to… Read More
Episode #349 – 7 Strategies to Heal Fatty Liver
In This Episode: Fatty liver disease is a serious health condition that is quickly rising in westernized countries. Fortunately, there is hope that you can prevent and heal from FLD.… Read More
Episode #348 – Q & A on Heartburn, Heavy Metals in Chocolate and Toxin Binders
In This Episode: In this listener Q & A podcast, I am joined by our health coach Hampton Young. We discuss how to overcome heart burn, the disturbing study on… Read More
Episode #347 – Top Strategies to Improve Vagal Tone for Better Digestive Health
In This Episode: Your vagus nerve is one of the most important nerves that extends from your brain stem through your neck into your chest and abdomen and connects your… Read More
Episode #346 – Destroying Zombie Cells and Boosting Mitochondria to Reduce Inflammaging with Ken Swartz
In This Episode: In this podcast, I interview scientist Ken Swartz and we discuss mitochondrial health and senescent (zombie) cells and how a unique C60 compound helps to reduce oxidative… Read More
Episode #345 – Top 7 Fasting Mistakes That Cause Cravings and Fatigue
In This Episode: In this podcast, I go over the top 7 fasting mistakes that cause cravings and fatigue. If you are interested in using intermittent fasting for fat burning,… Read More
Episode #344 – Blood Markers for Leaky Gut, H Pylori and Parasites with Hampton Young
In This Episode: In this episode, I interview Hampton Young, and we discuss how to review lab work from a functional perspective to find biomarkers that can clue us into… Read More
Episode #343 – What Happens in Your Body During a 24-Hour Fast
In This Episode: In this podcast, I go through what happens in your body during a 24 hour fasting period. There are many metabolic switches that are turned on and… Read More
Episode #342 – How to Use Probiotics to Reduce Inflammation with Dr Michael Ruscio
In This Episode: In today’s podcast, I interview digestive health expert Dr Michael Ruscio and we discuss how to properly use probiotics to reduce inflammation and improve digestive health. 06:50… Read More
Episode #341 – The Full Moon Parasite Protocol Challenge
In This Episode: In this podcast, I review the connection between parasitic activity and the full moon and how to do a parasite cleanse protocol around the full moon properly.… Read More