In This Episode:
In this listener Q & A podcast, I am joined by our health coach Hampton Young. We discuss how to overcome heart burn, the disturbing study on heavy metals in chocolate and what we should do about it and how to properly use toxin binders and much more.
- 04:20 What should you take to get rid of acid reflux?
- 10:50 What diet changes can you make to deal with acid reflux?
- 15:40 Addressing consumer reports of heavy metals in chocolate.
- 19:20 Why detoxification is so critical – living a detox lifestyle.
- 24:25 What binders should you use if you have anemia (iron deficiency)?
- 31:24 Can chlorella lower testosterone levels?
- 38:45 Raw broccoli and raw cauliflower: the benefits of steaming
- 42:25 Recommendations for coping with Raynaud’s Syndrome (and sleep apnea)
Have you heard about the report that recently came out about heavy metals in chocolates? This is one of the topics being discussed in today’s Q&A episode, featuring the in-house wisdom of Hampton Young, a Certified Functional Health Coach, and Certified Personal Trainer – as well as Dr. Jockers himself.
As always, the Q&A episodes are a great opportunity for the Functional Nutrition podcast team to engage with its active podcast listening community and address any of the pertinent issues of the day. And today we talking about how to use toxin binders, as well as heartburn and acid reflux.
Should you eat your veggies raw – or should you cook them? And can chlorella lower your testosterone levels? Sleep apnea is another important topic being covered by Hampton and Dr. Jockers today, so please join us. Who knows, you might well hear the answer to your listener question!
(on dealing with acid reflux at night) “If you have to eat something late, do something like a protein shake where the blender has done most of the work so it’s going to go through your system faster.”
-Dr. David Jockers
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Subscribe To The Podcast On:
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Connect with Hampton Young:
Connect with Dr. David Jockers:
- YouTube
- Website
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here!
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