Sugar Free Chocolate Chip Cookies
This sugar-free chocolate chip cookie recipe is by my friend Kelcie Yeo. We gave you the option to swap out traditional maple syrup to a keto version of maple syrup. You will really enjoy these sugar-free chocolate chip cookies! Try out these sugar-free cookies and let us know how you like them in the comments box below.
If you enjoy recipes like this, you may be interested in my advanced nutrition and recipe book the Keto Metabolic Breakthrough.
Sugar Free Chocolate Chip Cookies
Prep
Cook
Total
Yield 20-25 Cookies
Ingredients:
- 3 cups blanched almond flour
- 3/4 cup melted ghee/grass-fed butter.
- 2/3 cup keto maple syrup
- 1 tbsp. vanilla
- 1 tsp. pink salt
- 1 tsp. aluminum-free baking soda
- 1 cup organic dark chocolate chips
Instructions:
Step #1: Whisk melted ghee/butter with maple syrup, vanilla and salt.
Step #2: Add in flour and baking soda.
Step #3: Add chocolate chips.
Step #4: Form into cookies (not balls) and bake at 350 for 10 minutes.
Notes
***The nutrition info for this recipe is based on the linked ingredients above**
Courses Snack or Dessert
Nutrition Facts
Serving Size 1 cookie
Amount Per Serving | ||
|---|---|---|
Calories 211 | ||
% Daily Value | ||
Total Fat 17 g | 26% | |
Total Carbohydrates 9 g | 3% | |
Dietary Fiber 4 g | 16% | |
Protein 5 g | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Dr Jockers Comments:
Who doesn’t love chocolate chip cookies! These ones are loaded with powerful superfoods such as grass-fed butter which is full of omega-3 fatty acids and CLA. Organic dark chocolate that is minimally processed is loaded with antioxidants and compounds like theobromine and PEA’s that improve blood flow into the brain and boost dopamine levels and make you feel great.
These grain-free and sugar free cookies are low carb and keto approved. The honest brand keto maple syrup is a non-sugar sweetener made from monk fruit and vegetable fiber. Most people do very well with it although individuals with digestive challenges may have some gas and bloating from the fiber, but I like this much better than many of the sweeteners out there using erythritol or xylitol. Try it out and see how you do!
This is a fantastic recipe to keep around the house for your family to snack on as it will satisfy their sweet tooth and it is quite filling and full of great nutrients!!
Let us know your thoughts on the chocolate chip cookies recipe in the comments section below. If you are looking for a more detailed fat burning, keto meal plan and recipes than check our complete Navigating the Ketogenic Diet program here
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I used “Sukrin” Brown Sugar alternative in place of the Monk Fruit & these are the best Keto Cookies I’ve made in this past year! Everyone who has trythem have loved them – Thank You, Dr –
& I get the “Sukrin”Brown Sugar Alternative on line from Amazon
I used “Sukrin” Brown Sugar Alternative in place of the Monk Fruit & these are the best Keto Cookies I’ve made in this past year! Everyone who has tried them have loved them – Thank You, Dr. Jockers
& I get the “Sukrin” Brown Sugar Alternative on line from Amazon
Awesome! Thanks for the tip Judy!