Fat Burning Keto Chocolate Pudding:
This is keto chocolate pudding recipe is raw, gluten-free, low-carb & paleo approved superfood combo. The explosive taste and texture of this chocolate pudding is highly addictive (in a good way!) It is ideal to get about 80% of your daily food intake raw.
This pudding tastes amazing and helps balance your hormones giving you better energy, fat burning & muscle building properties, mental clarity and staving off hunger and the desire to eat. This recipe satisfies 1-2 individuals but can be multiplied so the whole family can enjoy.
Keto Chocolate Pudding
Yield 1 cup
- 1 Avocado
- 1 Tbsp of Virgin Coconut Oil
- 2-4 tablespoons of Raw Cacao powder (depending upon how chocolaty you want it)
- 1-2 cups of organic unsweetened almond or coconut milk in carton
- 1 large scoop of Chocolate Bone Broth Protein powder
- 1-2 Tbsp of fresh ground flax, hemp or chia seed
- Additional Stevia for taste - I recommend pure stevia in a liquid dropper
(This recipe can also be used with a grain-free almond flour or coconut flour based pie crust for a raw chocolate pudding cake.)
Step #1: Put all ingredients together into a blender and spine it until whipped up. Be sure you have enough almond/coconut milk in it to make it blend smoothly.
Step #2: You may need to scrape protein and cacao powders off of the side to ensure they don't clump into the side of the blender.
Step #3: Great to serve this with berries or in a grain-free pie crust.
**The nutrition info for this recipe is based on the linked ingredients above**
**Nutritional info does not include optional ingredients.
Serving Size 1/2 cup
Amount Per Serving
% Daily Value
Total Fat 31 g
Total Carbohydrates 13 g
Dietary Fiber 7 g
Sugars 1 g
Protein 12 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dr Jockers Comments:
This is a staple part of my diet. I love sweet, chocolate and creamy. This has all 3 of these qualities. I have it many days as part of my lunch. It really satisfies my desire for sweet foods without any sugar.
This pudding really supercharges your energy by providing a mega-dose of anti-oxidants, good fats and highly bioavailable proteins without any sugar. Supercharged chocolate pudding will take your life to the next level and beyond!