Fat Burning Deviled Eggs

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deviled eggs

Fat Burning Deviled Eggs

This Fat Burning Deviled Eggs recipe is by my friend Cassie Bradley.   You will absolutely love these fat burning deviled eggs!!

Note From Cassie:  Going grain-free has been a somewhat challenging adjustment with limited time for trying new recipes and a limited budget for organic meat. These deviled eggs were one of the things that I came up with while hungry one day and bored of the usual. They’ve been a hit with everyone who has tried them, healthy eaters and non-healthy eaters alike!

Dr Jockers has decided to add in virgin coconut oil, turmeric and black pepper to increase good fats and anti-oxidant compounds.

Fat Burning Deviled Eggs

Prep

Cook

Total

Yield 6 Eggs

Ingredients:

Instructions:

Step #1:  Slice eggs in half and scoop yolks into bowl.

Step #2:  Combine with mustard, keto maple syrup, herbs, coconut oil, vegan mayo and olive oil.

Step #3:  Mix with hand mixer.

Step #4:  Scoop mixture inside eggs.

Step #5:  Chill for 1 hour, if you can wait that long!

Notes

***The nutrition info for this recipe is based on the linked ingredients above**  

Courses snack or side dish

Nutrition Facts

Serving Size 1 egg

Amount Per Serving

Calories 115

% Daily Value

Total Fat 10 g

15%

Total Carbohydrates 2 g

1%

Sugars 1 g

Protein 6 g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Dr Jockers Comments:

I have always loved deviled eggs and these ones use several superfoods to enhance the nutritional benefits. Organic and ideally pasture-raised eggs are one of the healthiest foods someone can consume. Pasture raised chickens consume grass, weeds, herbs, worms and other insects.  This sort of diet maximizes omega 3 content and anti-oxidants in the eggs.

Most deviled eggs use all kinds of toxic dressings that are loaded with highly refined vegetable oils that are loaded with pro-inflammatory omega 6 fats.  They also have chemical additives and preservatives that we want to avoid.

I chose to add in some coconut oil and turmeric and pepper to add in more good fats and powerful curcuminoid anti-oxidants.  Most deviled egg fillings are very yellow/orange and that is the effect that turmeric has on this recipe.  The black pepper contains pepperine which enhances nutrient absorption from the turmeric.

You will love this recipe – perfect as a the main dinner course.  US Wellness Meats – here – is a great source for 100% grass-fed beef and many other great animal products.  Leave a comment on what you think of this recipe!

Dr. Jockers

Dr. David Jockers is a doctor of natural medicine, functional nutritionist and corrective care chiropractor. He currently owns and operates Exodus Health Center in Kennesaw, Georgia. He has developed 6 revolutionary online programs with thousands of participants.

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