Fat Burning Deviled Eggs
This Fat Burning Deviled Eggs recipe is by my friend Cassie Bradley. You will absolutely love these fat burning deviled eggs!
Note From Cassie: Going grain-free has been a somewhat challenging adjustment with limited time for trying new recipes and a limited budget for organic meat. These deviled eggs were one of the things that I came up with while hungry one day and bored of the usual. They’ve been a hit with everyone who has tried them, healthy eaters and non-healthy eaters alike!
Dr. Jockers has decided to add in virgin coconut oil, turmeric and black pepper to increase good fats and antioxidant compounds.
If you enjoy recipes like this, you may be interested in my advanced nutrition and recipe book the Keto Metabolic Breakthrough.
Fat Burning Deviled Eggs
Yield 6 Eggs
- 6 organic, free range eggs, hard boiled
- 2 teaspoons organic prepared mustard / Dijon Mustard
- 2 teaspoons keto maple syrup
- 2 teaspoons organic primal mayo
- 2 teaspoons organic, extra virgin olive oil
- 1 tbsp. of virgin coconut oil
- 1 tsp of ground turmeric
- Pinch of black pepper
Step #1: Slice eggs in half and scoop yolks into bowl.
Step #2: Combine with mustard, keto maple syrup, herbs, coconut oil, vegan mayo and olive oil.
Step #3: Mix with hand mixer.
Step #4: Scoop mixture inside eggs.
Step #5: Chill for 1 hour, if you can wait that long!
***The nutrition info for this recipe is based on the linked ingredients above**
Courses Snack or Side Dish
Serving Size 1 egg
Amount Per Serving
% Daily Value
Total Fat 10 g
Total Carbohydrates 2 g
Sugars 1 g
Protein 6 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dr Jockers Comments:
I have always loved deviled eggs and these ones use several superfoods to enhance the nutritional benefits. Organic and ideally pasture-raised eggs are one of the healthiest foods someone can consume. Pasture raised chickens consume grass, weeds, herbs, worms and other insects. This sort of diet maximizes omega 3 content and antioxidants in the eggs.
Most deviled eggs use all kinds of toxic dressings that are loaded with highly refined vegetable oils that are loaded with pro-inflammatory omega 6 fats. They also have chemical additives and preservatives that we want to avoid.
I chose to add in some coconut oil and turmeric and pepper to add in more good fats and powerful curcuminoid antioxidants. Most deviled egg fillings are very yellow/orange and that is the effect that turmeric has on this recipe. The black pepper contains pepperine which enhances nutrient absorption from the turmeric.
You will love this recipe – perfect as a the main dinner course. US Wellness Meats is a great source for 100% grass-fed beef and many other great animal products. Leave a comment on what you think of this recipe!