Fat Burning Deviled Eggs
This Fat Burning Deviled Eggs recipe is by my friend Cassie Bradley. You will absolutely love these fat burning deviled eggs!!
Note From Cassie: Going grain-free has been a somewhat challenging adjustment with limited time for trying new recipes and a limited budget for organic meat. These deviled eggs were one of the things that I came up with while hungry one day and bored of the usual. They’ve been a hit with everyone who has tried them, healthy eaters and non-healthy eaters alike!
Fat Burning Deviled Eggs
Yield 6 Eggs
- 6 organic, free range eggs, hard boiled
- 2 teaspoons organic prepared mustard / Dijon Mustard
- 2 teaspoons keto maple syrup
- 2 teaspoons organic primal mayo
- 2 teaspoons organic, extra virgin olive oil
- 1 tbsp of virgin coconut oil
- 1 tsp of ground turmeric
- Pinch of black pepper
Step #1: Slice eggs in half and scoop yolks into bowl.
Step #2: Combine with mustard, keto maple syrup, herbs, coconut oil, vegan mayo and olive oil.
Step #3: Mix with hand mixer.
Step #4: Scoop mixture inside eggs.
Step #5: Chill for 1 hour, if you can wait that long!
***The nutrition info for this recipe is based on the linked ingredients above**
Courses snack or side dish
Serving Size 1 egg
Amount Per Serving
% Daily Value
Total Fat 10 g
Total Carbohydrates 2 g
Sugars 1 g
Protein 6 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dr Jockers Comments:
I have always loved deviled eggs and these ones use several superfoods to enhance the nutritional benefits. Organic and ideally pasture-raised eggs are one of the healthiest foods someone can consume. Pasture raised chickens consume grass, weeds, herbs, worms and other insects. This sort of diet maximizes omega 3 content and anti-oxidants in the eggs.
Most deviled eggs use all kinds of toxic dressings that are loaded with highly refined vegetable oils that are loaded with pro-inflammatory omega 6 fats. They also have chemical additives and preservatives that we want to avoid.
I chose to add in some coconut oil and turmeric and pepper to add in more good fats and powerful curcuminoid anti-oxidants. Most deviled egg fillings are very yellow/orange and that is the effect that turmeric has on this recipe. The black pepper contains pepperine which enhances nutrient absorption from the turmeric.
You will love this recipe – perfect as a the main dinner course. US Wellness Meats – here – is a great source for 100% grass-fed beef and many other great animal products. Leave a comment on what you think of this recipe!