Fat Burning Deviled Eggs

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deviled eggs

Fat Burning Deviled Eggs

This Fat Burning Deviled Eggs recipe is by my friend Cassie Bradley.  You will absolutely love these fat burning deviled eggs!

Note From Cassie:  Going grain-free has been a somewhat challenging adjustment with limited time for trying new recipes and a limited budget for organic meat. These deviled eggs were one of the things that I came up with while hungry one day and bored of the usual. They’ve been a hit with everyone who has tried them, healthy eaters and non-healthy eaters alike!

Dr. Jockers has decided to add in virgin coconut oil, turmeric and black pepper to increase good fats and antioxidant compounds.

If you enjoy recipes like this, you may be interested in my advanced nutrition and recipe book the Keto Metabolic Breakthrough.

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Fat Burning Deviled Eggs

Prep

Cook

Total

Yield 6 Eggs

Ingredients:

Instructions:

Step #1:  Slice eggs in half and scoop yolks into bowl.

Step #2:  Combine with mustard, keto maple syrup, herbs, coconut oil, vegan mayo and olive oil.

Step #3:  Mix with hand mixer.

Step #4:  Scoop mixture inside eggs.

Step #5:  Chill for 1 hour, if you can wait that long!

Notes

***The nutrition info for this recipe is based on the linked ingredients above**  

Courses Snack or Side Dish

Nutrition Facts

Serving Size 1 egg

Amount Per Serving

Calories 115

% Daily Value

Total Fat 10 g

15%

Total Carbohydrates 2 g

1%

Sugars 1 g

Protein 6 g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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deviled eggs

Dr Jockers Comments:

I have always loved deviled eggs and these ones use several superfoods to enhance the nutritional benefits. Organic and ideally pasture-raised eggs are one of the healthiest foods someone can consume. Pasture raised chickens consume grass, weeds, herbs, worms and other insects.  This sort of diet maximizes omega 3 content and antioxidants in the eggs.

Most deviled eggs use all kinds of toxic dressings that are loaded with highly refined vegetable oils that are loaded with pro-inflammatory omega 6 fats.  They also have chemical additives and preservatives that we want to avoid.

I chose to add in some coconut oil and turmeric and pepper to add in more good fats and powerful curcuminoid antioxidants.  Most deviled egg fillings are very yellow/orange and that is the effect that turmeric has on this recipe.  The black pepper contains pepperine which enhances nutrient absorption from the turmeric.

You will love this recipe – perfect as a the main dinner course.  US Wellness Meats is a great source for 100% grass-fed beef and many other great animal products.  Leave a comment on what you think of this recipe!

deviled eggs

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Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best-selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.”

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Comments

  1. These smell soooooo yummy as I put them in the frig now. How fun to see this recipe after I just hard boiled eggs. Smelled so good, I Almost broke my fast! Thank you for the timely, healthy recipe Dr. Jockers. They will be enjoyed later today

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