Keto Chocolate Chip Cookies

Keto Chocolate Chip Cookies

This recipe is from my wife Angel, who loves to make food and home and body care recipes that support people’s journey to optimal health.  Check out my wife’s website and facebook page where she shares stories and pics about our life.  We know that you will LOVE these keto chocolate chip cookies!

Keto Chocolate Chip Cookies

Prep

Cook

Inactive

Total

Yield 21 cookies

Ingredients

1 cup organic almond butter

2 squirts liquid vanilla stevia

3 squirts liquid stevia

1/4 cup golden monk fruit

1 teaspoon vanilla extract

1/2 teaspoon baking soda

1/2 teaspoon pink salt

1 pasture-raised egg

1/4 cup stevia chocolate chips

1/4 cup chopped organic walnuts

(You will need a piece of parchment paper to go on top of your cookie sheet.)

Servings:  21 cookies

Instructions

Step #1:  Preheat oven to 350 degrees.

Step #2:  Line cookie sheet with parchment paper.

Step #3:  Using an electric hand-held mixer, mix all ingredients together except for the walnuts and the chocolate chips.

Step #4:  Add in the walnuts and chocolate chips and mix together with a spoon.

Step #5:  Place 1 heaping tablespoon of cookie dough batter onto parchment paper and repeat until you run out, spacing the cookies about 1/2 inch apart. (Flatten the cookies into a round shape—not a ball shape.)

Step #6: Bake in oven for 10 minutes.

Step #7:  Insert a fork or a toothpick inside a cookie gently. If no batter comes off, pull the cookies out. Otherwise, you can try cooking it another minute or so.

Step #8:  Take cookie sheet out of the oven. Let the cookies cool off for about 20 minutes (still sitting on the cookie sheet).

Step #9:  After about 20 minutes, place the cookies onto a cooling rack, using a spatula. The cookies will harden and become less crumbly as they cool off.

Courses Dessert or Snack

Nutrition Facts

Serving Size 1 Cookie

Amount Per Serving

Calories 92

% Daily Value

Total Fat 8 g

12%

Total Carbohydrates 4 g

1%

Dietary Fiber 2 g

8%

Protein 3 g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Dr Jockers Comments

Chocolate chip cookies were always one of my wife and my favorite foods growing up.  This recipe makes THE BEST low-carb, keto chocolate chip cookies on the planet!   Angel experimented for a while until she perfected the flavor and texture.  Even better, this recipe helps balance your blood sugar, reduce inflammation and burn fat for fuel more effectively!!

We used healthy fat sources from almond butter and walnuts and our favorite ketogenic sweeteners in stevia and monk fruit, which have no impact on our blood sugar but provide a great flavor.  The Sweet Leaf liquid stevia is what we use most often at our home and where it says squeezes in the instructions…it means a full dropper squeeze.  If you want these less sweet, you don’t have to use as much.

If you are trying to avoid sweet flavors than you really don’t even need a sweetener as the texture of these alone is absolutely incredible and the healthy fats will help you feel satiated quickly!  Let us know your experience with this recipe in the comments box below.

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Comments

comments

Comments

  1. I never leave reviews, but these are so good!!! Just went through my recipes and deleted every other healthy chocolate chip recipe I have accumulated over the past few years since becoming a healthy eater, because these are by far the best. Thank you Angel for creating the recipe and Dr. Jockers for posting. Yum!

      1. We have a grandson with a tree nut allergy….he can eat peanut butter. Would that be better or would wow butter be the best choice?

  2. Really delicious!! My husband almost fainted because I baked 🙂 down 21 pounds now because of your help!
    20 more to go. Still growing in my Keto knowledge.
    You were great on the truth about cancer !!
    Thank you, Robin

  3. They ended up too sweet and too dry. I’ll have to fiddle with this recipe – maybe add some coconut oil & flakes, flax meal, maybe zucchini?? Or just eat the batter!! 😛

    1. The secret to making them soft and chewy is usually unflavored gelatin. I actually use Vital proteins collagen peptides in my recipes. So experiment with that.

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