Chocolate Coconut Keto Fudge Pops
These keto fudge pops are a modified recipe from my friend Megan Kelly. She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition, woman’s hormones, and spiritual health. Try these chocolate coconut keto fudge pops today!
Chocolate Coconut Keto Fudge Pops
Yield 4-6 pops
1 13 oz can of organic full-fat coconut milk
2 scoops of chocolate bone broth protein
1 tsp of organic vanilla extract
Dash of pink Himalayan salt
Instead of the BB Choc you could do
10-15 drops of chocolate flavored stevia
¼ cup of raw cacao powder
Step #1: Put all the ingredients in the blender together and process on high speed for about 60 seconds until it is completely blended.
Step #2: Make sure the taste is right for you…you may want to add a little more stevia or BB Chocolate (which is naturally flavored with stevia and monk fruit) or if you are sensing a bit of bitterness, add in a bit more salt).
Step #3: Divide the mixture evenly into the molds for the popsicles.
Step #4: Freeze for 3-4 hours before serving so it takes on the popsicle consistency.
Step #5: To take it out of the mold, you may want to let it sit out for 20 mins and/or run warm water on the outside of the mold for 10-20 seconds and it should provide some easy give so it slides out.
Serving Size 1 pop
Amount Per Serving
% Daily Value
Total Fat 8 g
Total Carbohydrates 1 g
Sugars 1 g
Protein 4 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dr Jockers Comments
This is a low-carb, fat burning, ketogenic summer-time snack recipe that could be consumed as a meal due to its powerful nutrients and blood sugar stabilizing effects. If you are feeling the heat of the summer or just want a cool and creamy snack you cannot go wrong with these keto fudge pops!
The coconut milk provides the perfect creamy base and it is rich in medium-chain fatty acids that are easy for the body to digest and turn into ketones quickly within our system. The chocolate bone broth protein provides collagen protein which is great for the gut lining, skin, hair, nails, joints.
The bone broth chocolate protein comes naturally flavored with stevia and monk fruit, which are the best ketogenic sweeteners. If you choose not to use the bone broth protein than you can use raw cacao powder and add in stevia or monk fruit to the flavor you desire.
I am excited to announce a big project I have been working on for the last 6 months is now open for early registration.
The GREATEST health discovery of this century may ALREADY be inside your body…
And, it’s one of the MOST SEARCHED words on the internet today, for good reason.
“KETO.” Ketones. Keto diet. Ketogenic lifestyle.
Ketones help you burn fat for energy, powerfully reduce inflammation and show promise in preventing and eradicating diabetes, cancer, autoimmune and neurodegenerative diseases like Alzheimer’s and Parkinson’s, and many, many other health concerns.
—>>Learn to leverage the mighty power of KETONES to return to health (and thrive in life!) when you register today!
During This Health Summit, You’ll Discover:
+ What is ketosis (and how does it work)?
+ Myths, and how to separate fact from fiction!
+ How to overcome the challenges of being “keto adapted.”
+ Whether you should start a keto diet (or not!).
+ How to shop, live and eat on a ketogenic lifestyle.
+ And more!
When you register for this, you will get immediate access to 3 free interviews and my Keto Quickstart Program so you can immediately begin learning and implementing the strategies into your lifestyle.
You definitely don’t want to miss what may be the most important health discovery of this century! Register for The Keto Edge Summit today!