Low Energy: 8 Common Things That Rob Your Energy Low energy and fatigue are one of the main problems that millions of Americans are facing every day. Waking up tired,… Read More
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Atrial Fibrillation: Causes, Symptoms & Natural Support Strategies
Atrial Fibrillation: Causes, Symptoms & Natural Support Strategies More than 30 million people worldwide are affected by atrial fibrillation (AFib). AFib is a type of cardiac arrhythmia, or irregular heartbeat.… Read More
Morning Fatigue: Causes and 7 Steps to Enhance Energy
Morning Fatigue: Causes and 7 Steps to Enhance Energy Fatigue is a serious problem in our modern world that millions of Americans are facing every day. Morning fatigue is characterized… Read More
Concussion Protocol: Symptoms and Healing Strategies
Concussion Protocol: Symptoms and Healing Strategies Concussions are more common than you think. The number of concussion-related ED visits in children has increased by 57 percent from 2001 to 2009.… Read More
Nightmares: 5 Main Causes and Natural Solutions
Nightmares: 5 Main Causes and Natural Solutions Nightmares are more than just bad dreams. They can be vividly realistic, upsetting, disturbing, and seriously distressing. If you are experiencing recurring or… Read More
7-Day Liver Cleanse: Better Energy, Skin and Mental Clarity
7-Day Liver Cleanse: Better Energy, Skin and Mental Clarity A liver cleanse may be exactly what you need to turn around your health! Every day you are exposed to a… Read More
Irritable Bowel Syndrome: 8 Strategies to Heal Your Gut
Irritable Bowel Syndrome: 8 Strategies to Heal Your Gut Irritable bowel syndrome (IBS) is a common disorder that affects millions of people. It is a cluster of symptoms that can… Read More
Rosacea: Causes and Natural Support Strategies
Rosacea: Causes and Natural Support Strategies Rosacea is a common inflammatory skin condition characterized by facial redness, visible blood vessels, and other visible symptoms on your skin. It affects 16… Read More
Diarrhea: Major Causes and How to Get Rid of It
Diarrhea: Major Causes and How to Get Over It Everyone experiences diarrhea during their lives. This common problem is typically acute (short-lived) but can be chronic and last for long… Read More
Hashimoto’s Thyroiditis: Causes, Symptoms and Support Strategies
Hashimoto’s Thyroiditis: Causes, Symptoms, and Support Strategies Hashimoto’s thyroiditis is an autoimmune condition that leads to an underactive thyroid and consequent symptoms. Though it is the most common in middle-aged… Read More
Gut Mucosa: How To Strengthen Your sIgA Gut Immune System
Gut Mucosa: How to Strengthen Your SIgA Gut Immune System The gut mucosa is a protective barrier that lines the digestive tract. It houses gut flora, aids in the absorption… Read More
Fasted Exercise: Autophagy, Fat Burning and Anti-Aging
Fasted Exercise: Autophagy, Fat Burning, and Anti-Aging Has a personal trainer or fitness magazine article ever told you to eat before you exercise? While this is a common advice, pre-workout… Read More