Top 7 Foods to Burn Belly Fat Belly fat is not just about vanity. Visceral fat, or belly fat that wraps around and in between your organs inside your abdomen… Read More
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Are Weight Loss GLP-1 Drugs Like Ozempic Safe?
Are Weight Loss GLP-1 Drugs Like Ozempic Safe? Ozempic has been all over the news for now. Doctors recommend it for type 2 diabetes. Non-diabetics are using it for weight… Read More
Full Moon Phase Parasite Protocol
Full Moon Phase Parasite Protocol The phases of the moon influence the activity of many biological organisms. Parasites and other microorganisms are thought to increase in activity around the full… Read More
5 Common Health Myths Your Doctor Lied to You About!
5 Common Health Myths Your Doctor Lied to You About! Is sunshine bad for you? Is breakfast the most important meal of the day? Is eating a diet high in… Read More
Neuroendocrine Inflammation: Symptoms, Causes, and Support Strategies
Neuroendocrine Inflammation: Symptoms, Causes, and Support Strategies Your neuroendocrine system is a system made up of neuroendocrine cells. Your neuroendocrine cells are similar to neurons. However, they are also able… Read More
10 Ways Turmeric Benefits the Fight Against Chronic Disease
Turmeric Benefits Fight Against Disease: The orange Asian herb turmeric has been traditionally used for centuries by Ayurveda and Chinese medicine. Curcumin is the most powerful active anti-inflammatory compound within… Read More
4 Ways To Use Apple Cider Vinegar On A Keto Diet
4 Ways To Use Apple Cider Vinegar Anyone who is interested in natural health knows about apple cider vinegar. This ancient tonic has significant health benefits that can be applied… Read More
Episode #264 – How to Eat for Energy, Mitochondrial Health and Circadian Rhythm with Ari Whitten
In This Episode: Understand the relationship between fatigue and mitochondrial health [09:13] Learn the difference between peacetime physiology and wartime physiology [10:50] Differentiate acute stress from chronic stress [12:12] Recognize… Read More
Magnesium: Health Benefits, Sources, and Signs of Deficiency
Magnesium: Health Benefits, Sources, and Signs of Deficiency Magnesium is one of the major essential minerals your body needs for healthy functioning. It is critical for various vital bodily functions,… Read More
Stomach Cancer: Symptoms, Causes, and Support Strategies
Stomach Cancer: Symptoms, Causes, and Support Strategies Stomach cancer or gastric cancer is a type of cancer that affects your stomach. It happens when cancer cells start to grow and… Read More
Low Libido: Symptoms, Causes, and Support Strategies
Low Libido: Symptoms, Causes, and Support Strategies Your libido is your sexual drive and desire. It can be affected by a number of factors including your hormonal health, brain function,… Read More
Skin Inflammation: Symptoms, Causes, and Support Strategies
Skin Inflammation: Symptoms, Causes, and Support Strategies Acne, redness, itching, flaky skin, swelling, and pain. You are dealing with skin inflammation. You are not alone. Skin inflammation and its related… Read More