3 Surprising Benefits of Taking Cold Showers Most people love taking showers but very few love taking a cold shower. However, the practice of taking cold showers is still traditional… Read More
Search results for
adrenal fatigue
6 Great Foods that Increase Dopamine Levels
6 Foods That Increase Dopamine Levels The brain is run through an electrical circuitry that depends upon key neurotransmitters. Dopamine is associated with the “pleasure system” of the brain and… Read More
Ketogenic Diet Meal Planning Strategies
Ketogenic Diet Meal Planning Strategies As a clinician, I believe everyone on the planet would benefit from cyclic ketogenic diet meal planning. This means that the body uses ketone bodies… Read More
Brain Regeneration: 12 Ways to Heal Brain Cells
Brain Regeneration: 12 Ways to Heal Brain Cells Brain regeneration is an important concept that is critical in today’s environment. Your brain is the command center of your nervous system… Read More
Are You Suffering From Histamine Intolerance?
Suffering From Histamine Intolerance? As a clinician, it is imperative that I understand all different types of unique health problems and metabolic challenges. On a biochemical level what may be… Read More
B Vitamin Deficiencies: Symptoms, Causes, and Solutions
B Vitamin Deficiencies: Symptoms, Causes, and Solutions If you are dealing with fatigue, concentration issues, depression, anxiety, memory problems, weakness, skin issues, or other chronic symptoms, it may be time… Read More
Parasite Infections: Functional Lab Analysis To Identify Parasites
Parasite Infections: Functional Lab Analysis To Identify Parasites Parasites are organisms that live inside another organism called a host. A human body can become a host to certain parasites. Parasites… Read More
Immune Boosters: 12 Natural Immune System Modulators
12 Natural Immune System Modulators The immune system is our primary barrier against harmful pathogens in the environment around us. In addition to protecting us from pathogens, the immune system… Read More
3 Ways Fasting Improves AutoImmune Diseases
3 Ways Fasting Improves Autoimmune Diseases Autoimmune diseases are increasingly common. Over 23.5 million Americans are affected by one or several of the over 100 autoimmune conditions. When your own… Read More
Improving Vagal Tone For Better Mental and Emotional Health
Improving Vagal Tone For Better Mental and Emotional Health Your vagus nerve is one of the most important nerves that extends from your brain stem through your neck into your… Read More
Bad Circulation: Symptoms, Root Causes and Support Strategies
Bad Circulation: Symptoms, Root Causes and Support Strategies Your circulatory system is a system in your body that includes your heart and blood vessels. Good circulation is critical for heart… Read More
Full Moon Phase Parasite Protocol
Full Moon Phase Parasite Protocol The phases of the moon influence the activity of many biological organisms. Parasites and other microorganisms are thought to increase in activity around the full… Read More