DUTCH Test: Analyzing Hormone Levels for Optimal Health The Dutch test is a comprehensive hormone test and the results are tested through dried urine. DUTCH is an acronym and stands… Read More
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adrenal fatigue
Lyme Coinfections: Common Signs & Symptoms
Lyme Coinfections: Common Signs & Symptoms You’ve probably heard about Lyme disease. But have you heard about Lyme coinfections? Lyme coinfections are often caused by the same ticks as Lyme… Read More
Women’s Health Guide: Overcome 7 Common Female Health Concerns
Women’s Health Guide: Overcome 7 Common Female Health Concerns Women’s health is very important. Women go through different hormonal shifts than men. There are a number of women’s concerns that… Read More
Postbiotics: Best Sources for Gut Health and Inflammation Levels
Postbiotics: Best Sources for Gut Health and Inflammation Levels You have heard about probiotics and prebiotics. But have you heard about postbiotics. Postbiotics are just as important for your gut… Read More
Low Libido: Symptoms, Causes, and Support Strategies
Low Libido: Symptoms, Causes, and Support Strategies Your libido is your sexual drive and desire. It can be affected by a number of factors including your hormonal health, brain function,… Read More
Intestinal Permeability, Histamine, and Leaky Gut Functional Lab Markers
Intestinal Permeability, Histamine, and Leaky Gut Functional Lab Markers Intestinal permeability or leaky gut syndrome is an increasingly common health issue. It means that your gut lining has developed some… Read More
The Cell Danger Response: New Theory for Chronic Illnesses
The Cell Danger Response: New Theory for Chronic Illnesses The cell danger response (CDR) is a new theory for chronic illnesses. It has been getting a lot of attention lately… Read More
Dizziness: Causes, Symptoms & Support Strategies
Dizziness: Causes, Symptoms & Support Strategies We all feel dizzy or lightheaded from time to time. An occasional spell of dizziness is usually nothing to worry about. However, if you… Read More
Excessive Sweating: Causes of Hyperhidrosis and Natural Strategies
Excessive Sweating: Causes of Hyperhidrosis and Natural Strategies Everyone sweats. It’s essential for balanced normal body temperature and detoxification. However, sweating too much can become a problem. About 15.3 million… Read More
Visceral Fat: What is It and How it Drives Up Inflammation
Visceral Fat: What is It and How it Drives Up Inflammation Visceral fat is a fat that accumulates in your abdomen. Visceral fat is not the fat that you can… Read More
Hampton Young
Hampton Young CFHC, CPT, BS Hampton Young is a Certified Functional Health Coach, Certified Personal Trainer, and holds a Bachelors of Science in Health Promotion. He has been working within… Read More
Episode #65 – Top 6 Benefits of Vitamin C and How to Optimize Your Levels
In This Episode: How Vitamin C keeps your motor humming, just like oil in a car The best foods to top you up when you need it! (Hint: That’s every… Read More