estrogen

Deep Vein Thrombosis: Causes, Symptoms & Natural Support Strategies Deep vein thrombosis is a blood clot that forms in a deep vein inside your body. It usually affects your legs,… Read More

In This Episode: What makes men in their late 30s hit a deadly plateau? Discover how firing up your diet ignites your sex drive. Testosterone – your body’s SUPERHERO for… Read More

Chronic Lyme Disease: Symptoms, Causes, and CoInfections Are you experiencing fatigue, headaches, joint pain, muscle aches, sleep issues, memory and concentration troubles, neurological issues, body pains, or other chronic symptoms… Read More

Skin Tags: Major Causes and Natural Support Strategies Skin tags are small pieces of soft hanging skin that you may notice on your eyelids, around your armpits, upper chest, neck,… Read More

Fibrocystic Breast Changes: Causes, Symptoms, and Support Strategies Fibrocystic breast changes (or fibrocystic breasts) is a common condition that affects more than half of women at some point in their… Read More

Menstrual Cycle Optimization with Feast/Famine Cycling If you are a woman of reproductive age, you may be wondering how you can support and optimize your menstrual cycle naturally. You may… Read More

In This Episode: The surprising hormone that starts to disappear in women when they turn 35 – it’s NOT estrogen! The fab 4 hormones women unwittingly neglect that lead to… Read More

Raynaud’s Phenomenon: Causes, Symptoms and Solutions Raynaud’s phenomenon, also called Raynaud’s disease or syndrome, is a relatively common but often unrecognized condition. It is a vascular disorder that occurs when… Read More

Keto Crispy Tater Tots: This Keto crispy tater tots recipe made by my wife Angel.  Check out Angel’s website, instagram and facebook page where she shares stories and pics about our life. She also… Read More

Nausea: Common Causes and Natural Healing Strategies     Nausea is an uncomfortable feeling in the stomach that slowly rises, makes you feel like vomiting, and leaves you feeling unwell. Nausea… Read More

Dyspepsia: 8 Strategies to Improve Indigestion One of the most common health issues people experience is dyspepsia, or indigestion. Dyspepsia is a general term that describes painful, difficult or disturbed… Read More