In This Episode: Enlighten yourself with this one special tool that tracks your sleep and FINALLY makes sense of your sleep quality. Why shutting off blue lights before bed soothes… Read More
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Blood Clotting: Symptoms, Causes, and Support Strategies
Blood Clotting: Symptoms, Causes, and Support Strategies A blood clot is basically a clump of blood. Instead of the normal, not too thin, not too thick, gel-like liquid state of… Read More
Episode #167 – Lab Markers for Respiratory Inflammation Risk
In This Episode: We all want to avoid having a respiratory illness. Did you know what major complications one can expose to you? Find out before it’s too late. What… Read More
Episode #165 – 5 Key Strategies to Prevent Respiratory Infections
In This Episode: THE key strategies to fight off viral infections or, at least, reach an asymptomatic state that speeds up recovery when you do pick up a bug. How… Read More
Dizziness: Causes, Symptoms & Support Strategies
Dizziness: Causes, Symptoms & Support Strategies We all feel dizzy or lightheaded from time to time. An occasional spell of dizziness is usually nothing to worry about. However, if you… Read More
Excessive Sweating: Causes of Hyperhidrosis and Natural Strategies
Excessive Sweating: Causes of Hyperhidrosis and Natural Strategies Everyone sweats. It’s essential for balanced normal body temperature and detoxification. However, sweating too much can become a problem. About 15.3 million… Read More
Type I Diabetes: Symptoms, Risk Factors, and Support Strategies
Type I Diabetes: Symptoms, Risk Factors, and Support Strategies Type 1 diabetes is an autoimmune disease that is less common than type 2 diabetes and only affects between 5 and… Read More
Epilepsy: Risk Factors and Natural Support Strategies
Epilepsy: Risk Factors and Natural Support Strategies Epilepsy is a chronic health condition. It is a form of seizure disorder that’s characterized by recurrent, reflexive, or unprovoked seizures. Even though… Read More
C. Diff Infection: Risk Factors, Symptoms, and Support Strategies
C. Diff Infection: Risk Factors, Symptoms, and Support Strategies Did you know that there are about half a million C. diff infections in the United States alone each year? C.… Read More
Thyroid Nodules: Symptoms, Causes, and Support Strategies
Thyroid Nodules: Symptoms, Causes, and Support Strategies Thyroid nodules are growths or lumps on your thyroid tissues. Thyroid nodules are a common condition that affect up to 65 percent of… Read More
Gastritis: Symptoms, Causes, and Support Strategies
Gastritis: Symptoms, Causes, and Support Strategies Gastritis is a gut condition characterized by inflammation of the stomach lining. Symptoms can be uncomfortable and can include abdominal pain, bloating, nausea, vomiting,… Read More
Iodine Deficiency: Risk Factors, Symptoms, and Solutions
Iodine Deficiency: Risk Factors, Symptoms, and Solutions Did you know that iodine deficiency is a serious global health problem? It is the most prevalent and easily preventable cause of brain… Read More