Super Brain Green Juice

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brain green juice, Super Brain Green Juice

brain green juice, Super Brain Green JuiceSuper Brain Green Juice

This super brain green juice is an awesome recipe that purifies the blood and improves blood flow dynamics to get more oxygen and nutrients into your brain.  The more oxygen and nutrients you get into your brain and the more toxins you remove, the better you will feel and function!

brain green juice, Super Brain Green Juice

brain green juice, Super Brain Green Juice

brain green juice, Super Brain Green Juice

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Super Brain Green Juice

Prep

Total

Yield 1 glass

 Ingredients

  • 1 full bunch of organic celery
  • 1 organic cucumber
  • ½ bunch of organic cilantro
  • 4 large Swiss chard leaves + stems
  • 1 lemon
  • 1 lime
  • 1-2 inches of ginger

 Instructions

Step #1:  Gather all ingredients

Step #2:  Chop up all the ingredients into smaller pieces.

Step #3:  Slowly put the pieces into the blender one hand full at a time.  Be sure to get a mix of everything into the blender with each handful.

Step #4:  Juice and serve!

For this recipe, we used the Jay Kordich Power Grind Pro, which made over 3 cups of green juice!

Courses beverage

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories 169

% Daily Value

Total Carbohydrates 30 g

10%

Dietary Fiber 15 g

60%

Sugars 18 g

Protein 4 g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

brain green juice, Super Brain Green Juicebrain green juice, Super Brain Green Juice

Dr Jockers Comments

The health of your brain depends upon how good your blood flow dynamics are.  If you have poor blood flow, resulting in either high or low blood pressure, you will feel mentally sluggish throughout the day.  If you have good blood flow, you will get a lot of oxygen into your brain which will help you feel sharp and fresh.

This recipe is great for your skin, your liver, your blood, your kidneys and your brain!  Cilantro is one of the best heavy metal detoxifiers and supports the liver and the kidneys.  Swiss chard is rich in B vitamins, folate and magnesium which help to reduce homocysteine and improve blood flow throughout the body.

Lemon and lime are both rich in vitamin C and bioflavonoids, also called vitamin P.  The synergy between vitamin C and vitamin P within this juice helps to improve deep capillary permeability to enhance blood flow and oxygenation into the deep areas of the brain and body.

Cucumbers and celery improve electrolyte balance which plays an important role in blood flow dynamics and getting rid of stagnant water that accumulates in the lymphatics causing cellulite, puffy eyes and swelling in the ankles.

Ginger is amazing for the digestive system to improve all the digestive fluid secretions, it also improves the bacterial balance in the gut and reduces whole body inflammation.

Try this recipe out and let us know what you think!

brain green juice, Super Brain Green Juice

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brain green juice, Super Brain Green JuiceDr. Jockers

Dr. David Jockers is a doctor of natural medicine, functional nutritionist and corrective care chiropractor. He currently owns and operates Exodus Health Center in Kennesaw, Georgia. He has developed 6 revolutionary online programs with thousands of participants.

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brain green juice, Super Brain Green Juice

Comments

comments

Comments

  1. I got a strong trickle of RED from the Swiss chard-so mine was not the lovely bright green that yours came out-more like a muddy colour -tasted ok though but my ginger was frozen so I skipped this item (I keep it bagged in the freezer and normally just grate a little into water when I want to make ginger tea)

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