SuperGreen Fudge Cups

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fudge cups

SuperGreen Fudge Cups:

This supergreen fudge cups recipe is by my friend Kelcie Yeo.  Try out these delicious supergreen fudge cups today!

If you enjoy recipes like this, you may be interested in my advanced nutrition and recipe book the Keto Metabolic Breakthrough.

English toffee, Keto English Toffee

SuperGreen Fudge Cups

Prep

Inactive

Total

Yield 12 Fudge Cups

Ingredients:

Instructions:

Step #1:  Mix all ingredients together.

Step #2:  Spoon into muffin tin lined with muffin cups.

Step #3:  Sprinkle salt on top and freeze in freezer for 30 minutes.

Notes

***The nutrition info for this recipe is based on the linked ingredients above**  

**Nutritional info does not include optional ingredients. 

 

Courses Snack or Dessert

Nutrition Facts

Serving Size 1 fudge cup

Amount Per Serving

Calories 417

% Daily Value

Total Fat 40 g

62%

Total Carbohydrates 15 g

5%

Dietary Fiber 9 g

36%

Sugars 1 g

Protein 5 g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Dr Jockers Comments:

If you like chocolate and coconut like I do you will go crazy for this recipe.  I use chocolate as a performance enhancement tool as it helps to boost dopamine which enhances focus and concentration.  Coconut is full of small and medium chain fats that provide a great fuel source for the brain and body.

Adding in your favorite super greens powder provides blood purifying chlorophyll, tons of energy producing B vitamins and powerful antioxidants for tissue repair and anti-aging.

This is a perfect mid-day treat to enjoy that will give you energy and drive and enhance your productivity later in the day.

fudge cups

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fudge cups

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Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best-selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.”

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