In This Episode: In this episode, I interview Dr Tiffany Caplan and we discuss the role of food sensitivities and leaky gut in the development of autoimmune disease and the… Read More
Episode #393 – Using Advanced Nutrition Strategies to Reduce Inflammation and Pain
In This Episode: In this podcast, I go through my natural healing story, and I also go through a number of advanced nutrition and lifestyle strategies to reduce inflammation and… Read More
Episode #392 – Amino Acids for Anxiety, Addictions and Leaky Gut with Trudy Scott
In This Episode: In this interview with anxiety and mood-food expert Trudy Scott, we discuss the connection between leaky gut and leaky brain and review the role various amino acids… Read More
Episode #391 – The 5 Key Compounds in Extra Virgin Olive Oil That Give Powerful Healing Benefits
In This Episode: Olive oil has been harvested for thousands of years. It is widely respected in nutrition circles for its anti-inflammatory and other health benefits. It helps to reduce… Read More
Episode #390 – Q & A on Histamine Intolerance, Cholesterol, Skin Rashes, and Liver/Gallbladder Issues
In This Episode: In this listener Q & A podcast, I go through your most common questions on histamine intolerance, cholesterol, skin rashes and liver and gallbladder problems. If you… Read More
Episode #389 – The Comprehensive Guide to Get Rid of Loose, Saggy Skin
In This Episode: In this podcast, I go over a comprehensive strategy to get rid of loose, saggy skin. This isn’t an easy fix, but if you follow these strategies,… Read More
Episode #388 – Using C60 to Boost Mitochondria and Kill Zombie Cells for Longevity with Ken Swartz
In This Episode: In this podcast, I am interviewing the scientist Ken Swartz and we discuss the role of mitochondrial health, zombie cell formation and how to use C60 compounds… Read More
Episode #387 – What Should You Eat Before You Fast?
In This Episode: In this podcast, I go over what you should eat before you begin a short intermittent fast or a longer 2-3 or even a 5 day fast.… Read More
Episode #386 – Key Strategies to Prevent Dementia and Optimize Brain Health with Dr Heather Sandison
In This Episode: In this episode, I interview Dr Heather Sandison and we discuss key strategies to reduce your risk of dementia and optimize brain health. We go through important… Read More
Episode #385 – Top 10 Ways to Make Thanksgiving Healthy
In This Episode: Today, I do a solo podcast to give you all my best tips and strategies to make this an enjoyable and healthy Thanksgiving. These tips will help… Read More
Episode #384 – How to Measure Your Dental and Oral Microbiome with Danny Grannick
In This Episode: In this podcast, I have a conversation with Danny Grannick, who is the CEO of Bristle Health, a company that has developed the world’s first microbiome test… Read More
Episode #383 – The Surprising Truth About Eggs…Are They Healthy or Not?
In This Episode: In this podcast, I answer the question…are eggs healthy? You will discover the surprising truth as I address this question in great detail. 04:44 When saturated fat… Read More