In This Episode: In this podcast episode, I review how high blood sugar damages the blood vessels, leading to atherosclerosis, high blood pressure and heart disease. Are you struggling with… Read More
Episode #539: Using Ancient Wisdom with Modern Neuroscience to Heal Complex Chronic Illness with Mel Hopper Koppelman
In This Episode: In this episode, I interview Mel Hopper Koppelman, an expert in modern neuroscience, Chinese medicine and functional medicine and we do a deep dive on how to… Read More
Episode #538: The Shocking Truth About Butter
In This Episode: We’ve all been told to avoid butter, especially if we’re watching our cholesterol or concerned about heart health. But what if everything we thought we knew about… Read More
Episode #537: Best High Carb Foods to Crush Inflammation
In This Episode: In this podcast episode, I go over the best higher carb foods you can eat that reduce inflammation. One caveat is if you are a diabetic, have… Read More
Episode #536: Unlocking Your Fat Burning Potential with Dr. Randy Johns & Dr. Rob Vasquez
In This Episode: In this podcast episode, I interview Dr. Randy Johns and Dr. Rob Vasquez from the Healthy, Happy Life and we discuss key nutritional strategies to turn on… Read More
Episode #535: Amazing 24 Hour Fasting Results (This is What Happens in Your Body!)
In This Episode: In this podcast episode, I go over what happens during a 24 hour fast. Some of the things discussed include autophagy, fat burning, ketones, microbiome reset and… Read More
Episode #534: Healing Diabetes in 7 Days
In This Episode: In this podcast episode, I go over the exact strategies to heal diabetes in as little as 7 days. This is for information purposes only and is… Read More
Episode #533 – The Personalized Autism Nutrition Plan with Julie Matthews
In This Episode: In this podcast episode, I interview functional nutritionist Julie Matthews, and we discuss her new book “The Personalized Autism Nutrition Plan” and we go through the role… Read More
Episode #532 – 5 Dangerous Food Ingredients That Drive Inflammation
In This Episode: In this episode, I go over the top 5 most inflammatory food ingredients you need to be aware of! When you eat foods with these, they will… Read More
Episode #531: Top 7 Foods to Burn Belly Fat Quickly
In This Episode: In this podcast episode, I go over the best foods to eat to reduce inflammation and burn fat for fuel. These foods should be a staple part… Read More
Episode #530: How Blood Sugar Balance Changed My Life with Meredith Mann
In This Episode: On this episode, I interview Meredith Mann from The Peachie Spoon and she shares her story about how focusing on a blood sugar balancing nutrition plan helped… Read More
Episode #529: Top 5 Lessons Learned in 10 Years of Marriage with Angel Jockers
In This Episode: Join Dr. David and Angel Jockers as they open up about their journey through a decade of marriage on the latest episode of the Functional Nutrition Podcast.… Read More