In This Episode: The foods you consume every day have the power to heal your body or to harm and inflame your body. To lower inflammation and improve autoimmunity, you… Read More
Episode#521: The Silent Bone Loss Threat and How To Prevent & Reverse Osteoporosis with Kevin Ellis
In This Episode: In this podcast episode, I have a great discussion with the Bone Coach, Kevin Ellis and we review the root cause factors for bone loss and osteoporosis… Read More
Episode #520: The Top 7 Artery Cleansing Foods to Clear Plaque
In This Episode: In this podcast episode, I go through the top 7 artery cleansing foods that clear plaque build-up and reduce your risk of heart disease. Are you looking… Read More
Episode #519: The Truth About Cholesterol and Heart Health
In This Episode: In this podcast episode, I will explain the importance of cholesterol and how to determine if your levels are healthy. I will also discuss the top factors… Read More
Episode #518: Inflammation, Heart Attacks, Strokes, and AFIB with Dr. Jack Wolfson
In This Episode: In the latest episode of Dr. Jockers’ Functional Nutrition Podcast, Dr. Jack Wolfson dives deep into the hidden connections between inflammation, heart attacks, strokes, and AFib. If… Read More
Episode #517: Top 5 Drinks That Burn Belly Fat Quickly
In This Episode: In this podcast, I review the top 5 drinks that you can sip on that will help you burn dangerous visceral fat that accumulates around the belly… Read More
Episode #516: 3 Simple Exercises to Improve Memory & Cognition
In This Episode: In this video, I go over 3 simple exercises you can do at home that are proven to improve the health of your brain, supporting better memory,… Read More
Episode #515 – Beyond Pain: Lyme, Mold and Other Hidden Culprits of Chronic Inflammation with Dr. Diane Mueller
In This Episode: In this podcast episode, I interview Dr. Diane Mueller, and we discuss hidden inflammatory triggers such as Lyme, mold, and environmental toxins and how they impact our… Read More
Episode #514: Top 7 Supplements for Women’s Health
In This Episode: In this podcast episode, I go through the top 7 supplements for women’s health. These supplements help support women’s hormone balance, immune function, cellular energy, and mental… Read More
Episode #513: The Most Important Nutrient for Fat Burning
In This Episode: In this episode, I go over the #1 Macronutrients you need to focus on to turn on your body’s natural ability to burn fat for fuel. Are… Read More
Episode #512: The Cell Danger Response, Mitochondrial Function and Healing with Hormesis with Ari Whitten
In This Episode: In this episode, I interview bestselling author of Eat for Energy, Ari Whitten and we discuss the cell danger response and the best strategies to enhance mitochondrial… Read More
Episode #511: 3 Surprising Tricks to Balance Blood Sugar Levels
In This Episode: In this episode, I go over 3 simple tricks to help balance your blood sugar, insulin levels and reduce cravings. These tricks are very simple and can… Read More