In This Episode: In this podcast, I explore the vital role of circadian rhythms and how light exposure influences sleep and energy levels. I discuss the importance of morning and… Read More

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In This Episode: In this podcast, I explore the vital role of circadian rhythms and how light exposure influences sleep and energy levels. I discuss the importance of morning and… Read More
In This Episode: In this episode, I interview Dr. Sharon Stills and we dive deep into the powerful connection between hormones and inflammation in this episode. Are you struggling with… Read More
In This Episode: In this episode, I go over the truth about acid reflux and how popular medications never address the root cause and how to fix it naturally. Are… Read More
In This Episode: Are you struggling with fluctuating energy levels, unexpected weight gain, or general health concerns that seem to have no direct cause? The latest episode of our podcast… Read More
In This Episode: In this episode, I review the 7 major root causes of chronic inflammation and autoimmune conditions that most doctors never discuss with their patients. The only way… Read More
In This Episode: In this episode, I discuss the important role of the mitochondria and how the cell danger response impacts our physiology and our progression of autoimmune and chronic… Read More
In This Episode: In this episode, I go through the truth about saturated fat and several key studies that demonstrate that saturated fat content does not increase your risk of… Read More
In This Episode: In this episode, I interview bestselling author Dr Peter Osborne, and we discuss the truth about how gluten, mold and nutrient deficiencies impact our health and contribute… Read More
In This Episode: In the latest episode of the Dr. Jockers Functional Nutrition Podcast, Dr. Jockers is joined by Dr. Michael Karlfeldt to explore cutting-edge strategies in nutrition that can… Read More
In This Episode: In this podcast, I interview NY Times bestselling author Dr David Perlmutter, and we discuss natural strategies to prevent Alzheimer’s and Dementia. Alzheimer’s disease is on the… Read More
In This Episode: Are protein powders really good for you? With so many options available, deciding which one fits your health goals can be overwhelming. Protein is the necessary building… Read More
In This Episode: In this episode, I interview bestselling author and film-maker Jason Prall, and we do a deep dive into the connection between the mitochondria and the microbiome. In… Read More
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