In This Episode: The reason why your immune system needs to be exposed to viruses and bacteria Five behaviors that weaken your immune system Top eight foods to strengthen your… Read More
Episode #4 – The Best Keto and Fasting Strategies with Ben Azadi FDN-P
In This Episode: How Ben got into natural health The main benefits of keto Four-pillar approach to keto What people should know when they transition into ketosis How the Ketokamp… Read More
Episode #3 – Digestion and Healthy Poop Deep Dive with Dr. Marisol Teijeiro
In This Episode: How Dr. Marisol got into naturopathic medicine The 11 criteria to determine healthy poop Why you should start doing the grateful dung practice before meals The three… Read More
Episode #2 – The Inflammation Spectrum with Dr. Will Cole
In This Episode: The inspiration behind the book The Inflammation Spectrum Why does inflammation occur? 4 core foods that cause inflammation Food allergies versus food sensitivity How long should people… Read More
Episode #1 – Healthy Heart Nutrition Strategies with Dr. Jack Wolfson
In This Episode: Why cholesterol is produced by the body Factors that lead to some people having higher cholesterol levels than others The importance of sunshine How deadly is atrial… Read More