In This Episode: In this episode, I am interviewed by Sinclair Kennally and we discuss key strategies to heal gut inflammation and improve the microbiome. This interview is part of… Read More
Episode #470: The Most Common Nutrient Deficiencies in Modern Society
In This Episode: In this episode, I am interviewed by Indian actress Samantha Ruth Prabhu on her podcast Take 20 and we discuss the key nutrient deficiencies impacting men’s and… Read More
Episode #469: Top 4 Ways Fasting Improves Gut Health and Autoimmunity
In This Episode: In this video, I go through the top 4 ways that fasting improves gut health and autoimmunity. Most people do not realize how fasting helps improve gut… Read More
Episode #468 – How to Stay Younger for Life with the Process of Autojuvenation with Dr. Anthony Youn
In This Episode: In this podcast, I interview America’s #1 Holistic Plastic Surgeon, Dr Anthony Youn, and we discuss the best strategies for healthy skin and anti-aging by harnessing the… Read More
Episode #467 – The Truth About mTOR, Autophagy and Longevity
In This Episode: In this episode, I go through how to leverage and cycle between mTOR and autophagy. mTOR is a nutrient sensing pathway in the body that triggers cell… Read More
Episode #466: Hidden Inflammation: Gallstones, Sluggish Bile and Liver Flukes with Sinclair Kennally
In This Episode: In our latest podcast episode, join us with special guest Sinclair Kennally, an expert in chronic digestive disorders, as we dive deep into the crucial role of… Read More
Episode #465: Top 7 Ways to Improve Testosterone Levels Naturally
In This Episode: Testosterone is incredibly important for lean body tissue, fat burning, healthy libido, brain function and mental health among other things. Our society is seeing an epidemic of… Read More
Episode #464: Understanding Cholesterol Dynamics and Metabolic Health with Dr. Nick Norwitz
In This Episode: In this interview with Dr. Nick Norwitz, we dive into his recent study published in January of 2024 in Metabolites that reviews his experiment showing that eating… Read More
Episode #463: Advanced Nutrition Strategies to Reduce Neuroinflammation
In This Episode: In this episode, I am interviewed by Dr Terry Wahls, and we discuss the importance of good blood sugar stability for healthy brain, immune and nervous… Read More
Episode #462: Q & A on Strategies to Improve Bowel Movements, Nasal Breathing, Leg Cramps, Dehydration and Mitochondrial Health
In This Episode: In this episode, I do a Q & A with Chantel Ray from the Waist Away podcast and we discuss the best strategies to support healthy bowel… Read More
Episode #461: Can Vegetables Cause Bloating?
In This Episode: In this episode, I answer the question, can vegetables cause bloating? The answer is absolutely yes. The reason has to do with a larger than normal amount… Read More
Episode #460: The Truth About Protein and Amino Acids for Muscle Development with Angelo Keely
In This Episode: In this episode, I interview amino acid expert Angelo Keely, and we discuss the importance of proper protein and amino acid intake to build lean body tissue… Read More