superfoods

In This Episode: In this podcast episode, I interview algae expert Dr. Catharine Arnston about how chlorophyll-rich algae and blue-green algae, chlorella, and spirulina help support mitochondrial health for optimal… Read More

In This Episode: In this video, I interview Dr. Josh Axe, best-selling author of Ancient Remedies, and we discuss the best foods and supplements to support cellular health, anti-aging, and… Read More

In This Episode: In this podcast episode, I go through the top 7 artery cleansing foods that clear plaque build-up and reduce your risk of heart disease. Are you looking… Read More

In This Episode: In the latest episode of Dr. Jockers’ Functional Nutrition Podcast, Dr. Jack Wolfson dives deep into the hidden connections between inflammation, heart attacks, strokes, and AFib. If… Read More

In This Episode: Dr. Jockers reveals why he’s a huge fan of grass-fed, carnivorous foods [01:37] Discover this incredible day and night pair which are the most important plant-based source… Read More

In This Episode: What can a functional beverage do for you? The benefits go far beyond hydration, thanks to special components that make it healthier than the rest. Discover which… Read More

In This Episode: Why women are truly the most untapped resource in society.  How many of your daily thoughts light up your life with hope and love? Write your own… Read More

In This Episode: How your body acts as a natural juicer How the heck do these powerful herbs heal your body? Find out why your mind and body crave this… Read More

My Top 10 Anti-Inflammatory Foods Anti-inflammatory foods are a critical part of a healthy diet and lifestyle.  Most people are consuming foods that promote this process of inflammation and are… Read More

Ten of the Best Fat Burning Foods: Physicians get concerned with individuals who are overweight due to the inflammatory damage that is associated with an overweight body.  Foods that have… Read More

7 Tasty Foods to Improve Brain Function Low energy, poor memory and brain fog are common day epidemics.  Lowered cognitive function results in lowered working efficiency, relationship disputes and significantly… Read More

12 of The Best Ways to Use Oregano Oregano is a wonderful, aromatic herb that is native to the Mediterranean.  It is thought to have originated in the mountainous regions… Read More