Almond Flour Bread:
This Recipe is by my friend Kelcie Yeo. She has one of my favorite recipe blogs “Kelcie’s Kreations” that you can find here
Almond Flour Bread Ingredients:
4 Pasture-raised eggs
2/3 cup of melted coconut oil
1 tsp pink salt (Himalayan or Redmond’s real salt)
1 cup of blanched almond flour
1 tsp of aluminum-free baking powder
2 tbsp honey (for taste)
Almond Flour Bread Instructions:
Whisk in flour and baking powder
Pour into greased mini loaf pan
Put aluminum foil over the top of the pan (try to avoid it touching the bread mix)
Bake at 350 degrees for 30 minutes
Servings: 1 loaf
Prep Time: 5-10 mins
Bake Time: 30 mins
Dr Jockers Comments:
Bread is one of our greatest comfort foods but also one of the most inflammatory foods we can consume. This is because most of the bread on the market contain gluten and they are also very high in carbohydrate. This recipe is loaded with healthy fats, clean proteins and great prebiotic fibers.
In general, this recipe is low-carb although adding the honey would bump up carb content. If you are really focused on weight loss and/or reducing inflammation than I wouldn’t use honey very often. If you are making this for a special occasion and want to impress, put the honey in there!
This is a fantastic bread to make on occasion so you can enjoy your favorite comfort food in a much healthier way.