Homemade Vanilla Cashew Pudding

  • FDA Disclaimer
    The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. Learn More
  • Affliliate Disclosure
    In compliance with the FTC guidelines, please assume the following about links and posts on this site: Many of the links on DrJockers.com are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you. If I post an affiliate link to a product, it is something that I personally use, support and would recommend without an affiliate link. Learn More
  • Privacy Policy
    Please read the Privacy Policy carefully before you start to use DrJockers.com. By using DrJockers.com or by clicking to accept or agree to Terms of Use when this option is made available to you, you accept and agree to be bound and abide by the Privacy Policy. Learn More
cashew pudding, Homemade Vanilla Cashew Pudding

cashew pudding, Homemade Vanilla Cashew Pudding

Vanilla Cashew Pudding:

This vanilla cashew pudding recipe is from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition and Lifestyle specializing in neurobiology, healing, and mental health. Try out this vanilla cashew pudding today!

cashew pudding, Homemade Vanilla Cashew Pudding

Vanilla Cashew Pudding




Yield 2 cups


Other Sweetener Options:


Step #1:  Soak Cashews for 1-2 hours (optional)

Step #2:  Add all of the ingredients into a food processor or high powered blender and Process until you have a smooth and creamy consistency.

Step #3:  Place the pudding in the refrigerator and chill for about 30 minutes or so. Add a dash of cinnamon and Enjoy!


***The nutrition info for this recipe is based on the linked ingredients above**  

**Nutritional info does not include optional ingredients. 


Courses snack or dessert

Nutrition Facts

Serving Size 1/2 cup

Amount Per Serving

Calories 240

% Daily Value

Total Fat 16 g


Total Carbohydrates 17 g


Dietary Fiber 2 g


Sugars 2 g

Protein 7 g


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

cashew pudding, Homemade Vanilla Cashew Pudding

Megan’s Comments:

Confession time. The only reason I usually make cakes, cookies, and cupcakes, is to eat the batter. Sometimes I make the batter, and do not even end up baking anything.  This lovely creation allows me to have my cake batter, and eat it too.

Soaked cashews are so versatile! They can make cream ‘cheese’, amazing creamy desserts, and can take on whatever flavor you want to give them.  You can make this bowl your own in oh so many ways.  I like to top with fruit or a chocolate drizzle.

cashew pudding, Homemade Vanilla Cashew Pudding

Dr Jockers Comments:

Cashews are my favorite nut because they are so creamy and delicious.  This recipe is awesome and can be used in a variety of ways!

I will tell you that many individuals, like myself, do not do great on cashews.  I try to hold my indulgence to 1-2x per month and it seems to work well…which means I enjoy them without feeling like I am having a food sensitivity inflammatory reaction.

This recipe combines some very good fats in the coconut milk which provides medium-chain fatty acids that help the body to burn fat and improve mental clarity.  The cinnamon helps to improve blood glucose levels by enhancing insulin sensitivity.

I like to make this recipe ketogenic by using stevia or monk fruit to taste (5-10 drops), or just using the bone broth protein banana flavor instead!   The flavor of the bone broth banana is AWESOME and it has the stevia needed to sweeten up this recipe and make it really enjoyable.

Not to mention that bone broth protein is one of the best things on the planet for joints, skin, gut health and the immune system.  Try this recipe out and I know you will enjoy it!

cashew pudding, Homemade Vanilla Cashew Pudding

cashew pudding, Homemade Vanilla Cashew Pudding

Was this article helpful?
cashew pudding, Homemade Vanilla Cashew PuddingDr. Jockers

Dr. David Jockers is a doctor of natural medicine, functional nutritionist and corrective care chiropractor. He currently owns and operates Exodus Health Center in Kennesaw, Georgia. He has developed 6 revolutionary online programs with thousands of participants.



Let’s Improve Your Health Today!

When You Register For Free Today You Get Instant Access To:

  • Digestion and Energy Quickstart Guide
  • 10 Fat Burning Dessert Recipes
  • Premium Digital Newsletter
cashew pudding, Homemade Vanilla Cashew Pudding




Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.