AntiAging - 2/3 - DrJockers.com

Anti-Aging RSS feed for this section

10 Nutrition Tips for Beautiful Skin

10 Nutrition Tips for Beautiful Skin Our society has an obsession with healthy skin. We hate wrinkles, acne, & blemishes.  Your skin is an outside indicator for your internal health.  In this article, you will discover 10 insanely important nutrition tips for beautiful skin! When we have skin based disorders those are very often outside manifestations […]

Read full story

6 Ways Beets Improve Your Brain and Body

6 Ways Beets Improve Your Brain and Body Beet, or beetroot as it is commonly known, is a highly nutritious root plant belonging to the Chenopodiaceous family. Both the root and leaves of beets can be eaten. The leaves have a bitter taste while the root is round and sweet. The cultivation of this plant […]

Read full story

7 Ways Laughter Benefits Your Health

7 Ways Laughter Benefits Your Health Experts, gurus and theorists say that “laughter is our best medicine.”  This couldn’t be more accurate as laughing reduces stress hormones and boosts up our immune system and natural feel-good endorphins (1).  It is truly an elixer for beauty, anti-aging, powerful immunity to prevent sickness and disease and so much more! […]

Read full story

Thriving Under Stress

Thriving Under Stress: Everyone is under stress during the course of the day as they pursue their life endeavors.  Some individuals allow the daily stresses to beat them down while others seem to thrive in the midst of their stress.  The way you think, move and eat will play a significant role in your ability […]

Read full story

Grounding Your Body for Optimal Health

Grounding Your Body for Optimal Health: Walking barefoot on the earth has been a staple part of human and animal life since the beginning of time.  In the past couple of generations, humans have made shoes, sandals and boots that insulate us from the natural energies of the Earth.  The electromagnetic energy from the Earth […]

Read full story

10 Ways to Improve Your Lymphatic System

10 Ways to Improve Your Lymphatic System The lymphatic system is a major circulatory system in your body that has received far less attention than the blood vascular system. By no means does this mean that the lymphatic system should receive any less of your attention.  Only since the turn of the 21st century have […]

Read full story

The Top 5 Health Benefits of MSM

The Top 5 Health Benefits of MSM Methylsulfonylmethane (MSM) is a naturally occurring sulfur compound found in all vertebrates, including humans.  This compound is the third largest nutrient found in the human body and it is in meat, dairy and vegetables.  MSM has an extraordinary array of remarkable health benefits. Sulfur is a mineral that […]

Read full story

3 Reasons to Eat Avocados Everyday

3 Reasons to Eat Avocados Everyday Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered superfoods.  These foods are typically loaded with a combination of critical fatty acids, anti-oxidant phytonutrients and essential amino acids.    In this article, you will discover 3 major reasons to […]

Read full story

10 Benefits of Digestive Enzymes

10 Benefits of Digestive Enzymes: Enzymes are extremely vital to human well-being.  They play a critical role in digestion and nutrient assimilation, in immune response, cognitive acceleration, and cellular detoxification among other things (1).  These systems battle for enzymes to utilize within our body. Enzymes are some of the most important structures in the body.  […]

Read full story

10 Health Benefits of Cucumbers

10 Health Benefits of Cucumbers Superfoods are natural foods that have an array of nutrients that synergistically work to together to exponentially expand the individual nutritional components.  Many raw, organic vegetables fall into this category.  One of the world’s favorite superfoods are cucumbers.  This article will go over 10 health benefits of cucumbers and why […]

Read full story

The 12 Best Food Sources of Sulfur

The 12 Best Food Sources of Sulfur: Sulfur is a mineral that is present in every cell of the body.  It plays a key role in liver metabolism and the function of the joint cartilage and keratin of the skin & hair.  It is also critical for metabolism and anti-oxidant defense systems that protect the […]

Read full story

3 Key Anti-Aging Strategies For Optimal Health

3 Key Anti-Aging Strategies  Billions of dollars are spent on anti-aging creams, potions and lotions.  Most of these are fad products that often give us little health benefits if any.  There is not any one product but instead a lifestyle that allows us to age successfully.  This lifestyle is based around minimizing physical, mental/emotional and […]

Read full story