Health News

Chiropractic Improves Antioxidant Levels Antioxidant compounds keep us alive and fighting each day.  Our body is in a constant and never ending struggle for survival.  Scientists estimate that each of… Read More

Can You Think Like Leonardo Da Vinci? Leonardo da Vinci was a true Renaissance man and had one of the most well developed brains on the planet.  He was an accomplished… Read More

Hypothyroidism: Symptoms, Causes and Natural Support Strategies  One of the fastest rising health conditions in the US is hypothyroidism. The most common symptoms experienced are lethargy, depression, and weight gain.… Read More

Warning Signs of a B12 Deficiency: B12 deficiency is one of the most common and overlooked conditions in the world.  Vitamin B12 is involved in the metabolism of every cell… Read More

Asthma: Symptoms, Causes and Natural Support Strategies Asthma is one of the most common inflammatory conditions of the lung.   It is characterized by variable and recurring symptoms, bronchial spasm and… Read More

Parkinson’s Disease: Symptoms, Causes and Natural Support Strategies Parkinson’s disease is the second most common degenerative disorder of the central nervous system after Alzheimer’s disease.  It is estimated that 1%… Read More

Are You Eating Too Many Muscle Meats? Our modern society has emphasized the use of lean, muscular portions of meat and poultry.  Our ancestral cultures traditionally favored the fatty regions,… Read More

Top 10 Health Benefits of Green Tea Green tea is a common Asian drink that has picked up popularity throughout North America.  As a trendy drink many are searching out… Read More

6 Ways Beets Improve Your Brain and Body Beet, or beetroot as it is commonly known, is a highly nutritious root plant belonging to the Chenopodiaceous family. Both the root… Read More

7 Ways Laughter Benefits Your Health Experts, gurus and theorists say that “laughter is our best medicine.”  This couldn’t be more accurate as laughing reduces stress hormones and boosts up our immune… Read More

Thriving Under Stress: Everyone is under stress during the course of the day as they pursue their life endeavors.  Some individuals allow the daily stresses to beat them down while… Read More

Super Brain Yoga to Improve Your Brain  Super brain yoga is an easy and interesting exercise to help you experience more energy and improve your brain function. The brain is… Read More