Bile Flow: Top 15 Herbs to Support Your Liver Your liver and your gallbladder are two important organs that are involved with the formation of bile. Bile is a digestive… Read More
Nutrition
Heavy Metals in Chocolate: What You Need to Know?
Heavy Metals in Chocolate: What You Need to Know? I am a huge fan of high-quality dark chocolate and eat some on most days! When I heard about the recent… Read More
10 Signs Of Magnesium Deficiency
10 Signs Of Magnesium Deficiency Magnesium is one of the most abundant minerals in the human body and is used in over 300 different physiological processes. Unfortunately, magnesium is also… Read More
The 7 Best Natural Teeth Whitening Strategies That Work
The 7 Best Natural Teeth Whitening Strategies That Work Do you want sparkling white teeth? We all do. Unfortunately, dietary, lifestyle, environmental, and health factors may lead to yellow teeth… Read More
Autoimmune Diet: Top 12 Best Foods to Reduce Inflammation
Autoimmune Diet: Top 12 Best Foods to Reduce Inflammation The autoimmune diet is a powerful way to reduce inflammation and autoimmune conditions. When the body is inflamed, your immune system… Read More
Vitamin B6 Deficiency: Symptoms, Causes, and Solutions
Vitamin B6 Deficiency: Symptoms, Causes, and Solutions Vitamin B6, also known as pyridoxine, is one of the B vitamins that your body needs for proper cell function. It is essential… Read More
How a 3 Day Fast Resets the Immune System
How a 3 Day Fast Resets the Immune System Your immune system is your body’s defense system against bacteria, viruses, parasites, toxins, and other harm. To function properly, your immune… Read More
7 Herbs That Enhance Autophagy and Cellular Healing
7 Herbs That Enhance Autophagy and Cellular Healing The desire to reduce pain, increase energy, lose fat, and improve mental clarity are some of the main reasons people visit us… Read More
Red Light Therapy for Skin Rejuvenation and Anti-Aging
Red Light Therapy for Skin Rejuvenation and Anti-Aging Aging is a natural part of life. But this doesn’t mean that your age has to show on your skin and feel… Read More
Thiamine Deficiency: Risk Factors, Symptoms & Solutions
Thiamine Deficiency: Risk Factors, Symptoms & Solutions Thiamine is also known as vitamin B1. It is a water-soluble vitamin found in beef liver, beef steak, chicken, nutritional yeast, sunflower seeds,… Read More
Skin Moles: Signs of Cancer and 10 Natural Removal Strategies
Skin Moles: Signs of Cancer and 10 Natural Removal Strategies We don’t often think about our skin as an organ. Yet, it is the largest organ in your body. As… Read More
5 Ways to Increase Vitamin C Levels
5 Ways to Increase Your Vitamin C Levels Vitamin C is made naturally in almost all living animals except humans, primates and guinea pigs. Dogs and cats produce their own… Read More