In This Episode: Your liver produces bile to help emulsify fats, sterilize the small intestine and eliminate wastes. Many people have thick congested bile that doesn’t move well and causes… Read More
Podcasts
Episode #358 – Biotoxin Illness, Glymphatic Function and Neural Inflammation with Dr Christine Schaffner
In This Episode: In this podcast, I interview the great naturopath Dr Christine Schaffner and we do a deep dive into the root causes of brain and neural inflammation and… Read More
Episode #357 – Top 3 Quick Tips to Improve Digestion & Heal Leaky Gut
In This Episode: Are you looking to improve your digestive health and improve leaky gut syndrome? Then these’ 3 Key Tips are going to be absolutely critical for you! 02:30… Read More
Episode #356 – Q & A on Autoimmune Thyroid, Hypoglycemia, Prostate, Stress, and Oxytocin
In This Episode: In this podcast, I do a listener Q & A and go over a number of topics including autoimmune thyroid problems, hypoglycemia, prostate problems, chronic stress and… Read More
Episode #355 – Feast Famine Cycling: Autophagy, Cleansing and Muscle Growth
In This Episode: 04:10 What happens when you fast? 05:00 The goal of being resilient to stress 06:55 Hormone optimization during Feast Famine Cycling 07:55 What happens to our thyroid… Read More
Episode #354 – How to Burn Fat and Reverse Insulin Resistance with Dr. Jason Fung
In This Episode: In this podcast, I interview NY Times bestselling author Dr Jason Fung and we discuss the best strategies to burn fat and reverse insulin resistance naturally. 04:00… Read More
Episode #353 – Advanced Nutrition for Neuroinflammatory Conditions
In This Episode: In this podcast, I am interviewed by Dr Terry Wahls, and we discuss advanced nutrition strategies to reduce inflammation in the brain and nervous system (neuroinflammation). We… Read More
Episode #352 – Toxins, Emotions, Essential Oils and Inflammation with Dr. Eric Zielinski
In This Episode: In this podcast, I interview Dr Eric Zielinski and we discuss how stress and toxic emotions cause inflammation and how to use essential oils to improve mood,… Read More
Episode #351 – 5 Day Water Fast: What to Expect on Your Healing Journey
In This Episode: Water fasting is one of the most ancient and powerful healing strategies known to mankind. Modern science is showing the profound benefits of water fasting on reducing… Read More
Episode #350 – Using Red and Infrared Light to Reduce Pain and Inflammation with Forrest Smith
In This Episode: In this podcast, I interview red and infrared light expert Forrest Smith about the UV spectrum and how to use pulse wave red and infrared light to… Read More
Episode #349 – 7 Strategies to Heal Fatty Liver
In This Episode: Fatty liver disease is a serious health condition that is quickly rising in westernized countries. Fortunately, there is hope that you can prevent and heal from FLD.… Read More
Episode #348 – Q & A on Heartburn, Heavy Metals in Chocolate and Toxin Binders
In This Episode: In this listener Q & A podcast, I am joined by our health coach Hampton Young. We discuss how to overcome heart burn, the disturbing study on… Read More