Fat Burning Keto Chicken Fajitas

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fat burning keto chicken fajitas

Fat Burning Keto Chicken Fajitas

This Chicken Fajitas recipe is from my wife Angel, who loves to make food and home and body care recipes that support people’s journey to optimal health.  Check out my wife’s website and facebook page where she shares stories and pics about our life.  We know that you will LOVE this chicken fajitas recipe.

Fat Burning Keto Chicken Fajitas

Prep

Cook

Inactive

Total

Yield 2 servings

Ingredients:

2 boneless pasture-raised chicken breasts, sliced 

1 tbsp. cumin

1 tsp. garlic powder

4 tbsp. extra-virgin olive oil

2 tbsp. virgin coconut oil

2 tbsp. coconut aminos

1 red bell pepper sliced

1 green bell pepper sliced

1 yellow onion sliced

Pink salt and pepper to taste

2 cups of cauliflower rice

Servings:  2

Ready In:  45 mins

Instructions:

Step #1:  In a bowl, mix cumin and garlic powder and also cut the chicken into strips.

Step #2:  Coat chicken in olive oil and roll in the cumin garlic mixture. Marinate the chicken for 30 minutes in fridge.

Step #3:  Heat the coconut oil in an iron skillet over a medium heat, and sauté bell peppers and onions, adding coconut aminos about midway through the fry.

Step #4:  Remove from pan but do not clean pan. Add a little more oil and sauté chicken until done, adding a touch more coconut aminos midway through the fry.

Step #5:  Top the chicken with the veggies and serve with cauliflower rice.

***Nutritional info does not include optional ingredients.***

***The nutrition info for this recipe is based on the linked ingredients above** 

Courses Dinner

Nutrition Facts

Serving Size 2 1/2 cups

Amount Per Serving

Calories 602

% Daily Value

Total Fat 43 g

66%

Total Carbohydrates 25 g

8%

Dietary Fiber 19 g

76%

Sugars 10 g

Protein 32 g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Dr Jockers Comments:

Who doesn’t like fajitas!  These are absolutely amazing and something the whole family will definitely enjoy!  This has lots of good fats as everything is sautéed in coconut oil.  I am always extremely generous with my coconut oil as it has incredible health benefits.

Be sure you get the best quality chicken.  I recommend pasture-raised where the chickens are raised up eating grass, weeds, bugs and worms from healthy pasture.  They should have minimal grain feed in their diet.

You will love this recipe – perfect as a the main dinner course!  US Wellness Meats – here – is a great source for pasture-raised chicken and many other great animal products.

USWELLNESSMEATSBANNER

Dr. Jockers

Dr. David Jockers is a doctor of natural medicine, functional nutritionist and corrective care chiropractor. He currently owns and operates Exodus Health Center in Kennesaw, Georgia. He has developed 6 revolutionary online programs with thousands of participants.

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  1. Could you please tell me if exogenous ketones are safe. If so, would you please recommend a brand that you trust?

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