Coconut Flour Cookie Dough Bites

  • FDA Disclaimer
    The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. Learn More
  • Affliliate Disclosure
    In compliance with the FTC guidelines, please assume the following about links and posts on this site: Many of the links on are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you. If I post an affiliate link to a product, it is something that I personally use, support and would recommend without an affiliate link. Learn More
  • Privacy Policy
    Please read the Privacy Policy carefully before you start to use By using or by clicking to accept or agree to Terms of Use when this option is made available to you, you accept and agree to be bound and abide by the Privacy Policy. Learn More
cookie dough bites, Coconut Flour Cookie Dough Bites

cookie dough bites, Coconut Flour Cookie Dough Bites

Coconut Flour Cookie Dough Bites

This cookie dough bites recipe is a slightly modified version from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition and Lifestyle specializing in neurobiology, healing, and mental health. You will love these coconut flour cookie dough bites!

If you enjoy recipes like this, you may be interested in my advanced nutrition and recipe book the Keto Metabolic Breakthrough.

cookie dough bites, Coconut Flour Cookie Dough Bites

Coconut Flour Cookie Dough Bites




Yield 18 Bites



Step #1:  Preheat the oven to 375 degrees.

Step #2:  Melt the syrup and butter together in a small pot.

Step #3:  In a large bowl mix together the butter, stevia or syrup, eggs, vanilla extract and sea salt.

Step #4:  Stir in the coconut flour, shredded coconut and chocolate chips.

Step #5:  Line a baking sheet with parchment paper and form batter into bite size balls- just press together in your hands or scoop and press and shape into whatever you shape or size you would like

Step #6:  Bake for 12-15 or until golden brown.


***The nutrition info for this recipe is based on the linked ingredients above**  

Courses Snack or Dessert

Nutrition Facts

Serving Size 1 cookie dough bite

Amount Per Serving

Calories 88

% Daily Value

Total Fat 5 g


Total Carbohydrates 8 g


Dietary Fiber 4 g


Sugars 2 g

Protein 3 g


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 cookie dough bites, Coconut Flour Cookie Dough Bites

cookie dough bites, Coconut Flour Cookie Dough Bites

Megan’s Comments:

I find that coconut flour recipes are either a hit or miss.  It can be challenging to bake with as it is so drying.

These actually turned out pretty well! If you are looking for a low carb/grain free chocolate chip cookie recipe, this is your winner!


  1. You can form the dough into whatever size or shape you would like. Bite size cookie dough balls or place on the baking sheet and gently press down so they are in the shape of a cookie.
  2. I like to use cacao nibs or crushed dark chocolate!

cookie dough bites, Coconut Flour Cookie Dough Bites

Dr Jockers Comments:

We absolutely love using coconut flour because it is a healthy fiber and fat source that is anti-inflammatory.  Adding in grass-fed butter and eggs provides tons of essential fats and fat-soluble nutrients such as vitamin A, phosphatidylserine, vitamin E, vitamin K2 and butyric acid.

I recommend using the keto maple syrup or stevia to avoid the blood sugar impact that traditional honey or maple syrup contain.  The keto maple syrup is made up of monk fruit and erythritol which are natural sweeteners that do not raise your blood sugar.

Your family will absolutely love these tasty treats!!

cookie dough bites, Coconut Flour Cookie Dough Bites

Was this article helpful?
Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.



Let's Improve Your Health Today!

Get instant access to 2 FREE eBooks when you subscribe to Dr. Jockers’ newsletter.


"Join my tribe today to discover hidden strategies to improve your energy, brain, digestion & metabolism."

— Dr. David Jockers
Dr Jockers




  1. thanks for this recipe.and am going to make it after i pick up some coconut flour. would you consider using grass fed ghee instead of butter?

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.