Raw Keto Cheesecake
This keto cheesecake recipe is from my wife Angel, who loves to make food and home and body care recipes that support people’s journey to optimal health. Check out my wife’s website, instagram and facebook page where she shares stories and pics about our life. She also has a great YouTube channel you can check out as well. You will love this recipe!
If you enjoy recipes like this, you may be interested in my advanced nutrition and recipe book the Keto Metabolic Breakthrough.
Raw Keto Cheesecake
Prep
Inactive
Total
Yield 10 Slices
Ingredients:
- 2 cups organic cream cheese
- 2 cups cashews
- 1 tbsp. organic vanilla extract
- 1 cup wild blueberries
- 20 drops organic stevia extract
Crust Ingredients:
- 3 cups ground chia seeds
- 1 tsp. pink salt
- ½ cup coconut oil
- ¼ cup Rx Allulose Syrup
- 1 tsp. organic vanilla extract
Raw Cheesecake Instructions:
Step #1: Blend cashews with ½ cup of water until completely smooth.
Step #2: Add in blueberries and blend well.
Step #3: Mix cream cheese, vanilla, and stevia with cashew mixture.
Crust Instructions:
Step #1: For crust, mix ground chia seeds, coconut oil, salt, vanilla, and RxSugar.
Step #2: Press into a pie pan and place into the freezer.
Step #3: Spoon the filling into crust and add extra berries on top.
Step #4: Freeze for 20 minutes.
Notes
***The nutrition info for this recipe is based on the linked ingredients above**
**Nutritional info does not include optional ingredients.
*Allulose contains carbs but is very low-calorie and low glycemic. It does not impact blood sugar and insulin levels as do normal sweeteners.
Courses Dessert
Nutrition Facts
Serving Size 1 slice
Amount Per Serving | ||
---|---|---|
Calories 608 | ||
% Daily Value | ||
Total Fat 47 g | 72% | |
Total Carbohydrates 34.5 g | 12% | |
Dietary Fiber 20 g | 80% | |
Sugars 5.5 g | ||
Protein 15.5 g | 31% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dr. Jockers Comments:
This is an amazing recipe that is loaded with superfoods and tastes super delicious!!! This is completely grain-free and is made with chia seeds. We love using coconut oil, which is loaded with healthy MCT’s and organic pasture-raised cream cheese, which is loaded with clean protein, probiotics, essential fats, enzymes, and vitamin K2.
We used the RxSugar for the crust, which is a natural sweetener that tastes like sugar but has 90% fewer calories and has minimal impact on blood sugar and insulin levels. My favorite sweetener is stevia, which is used in the cheesecake batter, but the keto maple syrup seems to work better in the crust recipe.
This recipe tastes amazing and will give you a rush of energy and creativity due to the powerful antioxidants and healthy fats. Try it out and let us know what you think!
Hi,
Can I use flax seed instead of chia seed?
Thanks!
Eve
You can try it out Eve!