Raw Keto Cheesecake

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keto cheesecake

Raw Keto Cheesecake

This keto cheesecake recipe is from my wife Angel, who loves to make food and home and body care recipes that support people’s journey to optimal health.  Check out my wife’s website and facebook page where she shares stories and pics about our life.  We know that you will LOVE this raw keto cheesecake recipe!!

Raw Keto Cheesecake

Prep

Inactive

Total

Yield 10 slices

Ingredients:

Crust Ingredients:

Crust Instructions:

Step #1:  Blend cashews with ½ cup of water until completely smooth

Step #2:  Add in blueberries and blend well

Step #3:  Mix cream cheese, vanilla and stevia with cashew mixture

Raw Cheesecake Instructions:

Step #1:  For crust mix chia seeds, coconut oil, salt, vanilla and keto maple syrup.

Step #2:  Press into a pie pan and place into the freezer.

Step #3:  Spoon the filling into crust and add extra berries on top.

Step #4:  Freeze for 20 minutes.

Notes

***The nutrition info for this recipe is based on the linked ingredients above**  

**Nutritional info does not include optional ingredients.

Courses dessert

Nutrition Facts

Serving Size 1 slice

Amount Per Serving

Calories 472

% Daily Value

Total Fat 39 g

60%

Total Carbohydrates 22 g

7%

Dietary Fiber 13 g

52%

Sugars 1 g

Protein 14 g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Dr Jockers Comments:

This is an amazing recipe that is loaded with superfoods and tastes super delicious!!!  This is completely grain-free and is made with chia seeds. We love using coconut oil which is loaded with healthy MCT’s and organic pasture-raised cream cheese, which is loaded with clean protein, probiotics, essential fats, enzymes and vitamin K2.

We used the honest brand maple syrup for the crust which is keto friendly as it is made of monk fruit and vegetable fiber.   My favorite sweetener is stevia which is used in the cheesecake batter but the keto maple syrup seems to work better in the crust recipe.  This recipe tastes amazing and will give you a rush of energy and creativity due to the powerful anti-oxidants and healthy fats.  Try it out and let us know what you think!

Dr. Jockers

Dr. David Jockers is a doctor of natural medicine, functional nutritionist and corrective care chiropractor. He currently owns and operates Exodus Health Center in Kennesaw, Georgia. He has developed 6 revolutionary online programs with thousands of participants.

Categories

Desserts

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