Lemon Detox Soup

  • FDA Disclaimer
    The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. Learn More
  • Affliliate Disclosure
    In compliance with the FTC guidelines, please assume the following about links and posts on this site: Many of the links on DrJockers.com are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you. If I post an affiliate link to a product, it is something that I personally use, support and would recommend without an affiliate link. Learn More
  • Privacy Policy
    Please read the Privacy Policy carefully before you start to use DrJockers.com. By using DrJockers.com or by clicking to accept or agree to Terms of Use when this option is made available to you, you accept and agree to be bound and abide by the Privacy Policy. Learn More
detox soup, Lemon Detox Soup

detox soup, Lemon Detox Soup

Lemon Detox Soup

This lemon detox soup is a tasty recipe made by Chené who is our recipe and social media manager from South Africa. Chené is a gifted photographer and posts recipes and lifestyle images on her instagram page here. I loved this recipe and I think you guys will really enjoy the lemon detox soup.

detox soup, Lemon Detox Soup

detox soup, Lemon Detox Soup

3 votes

Print

Lemon Detox Soup

Prep

Total

Yield 2-4 cups of soup

Ingredients:

2 medium avocados

2 cups of filtered water

2 cups vegetable stock

3 tbsp lemon juice (typically 1 medium sized lemon)

1/2 cup cilantro (coriander) leaves

1 garlic clove, minced

1 tsp ground cumin

1 tsp dried basil

1 tsp dried thyme

1 tsp dried mint

2 tbsp fresh parsley or 1 tsp dried parsley

Pink salt, to taste

Black pepper, to taste

Instructions:

Step 1: Gather all ingredients.

Step 2: Add 2 cups of boiling water to vegetable stock.

Step 3: Add all ingredients into blender and blend until well combined.

Step 4: Serve hot or cold. Store in upright container and consume within 2 days.

Courses Side Dish

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories 172

% Daily Value

Total Fat 15 g

23%

Total Carbohydrates 11 g

4%

Dietary Fiber 7 g

28%

Sugars 1 g

Protein 3 g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

detox soup, Lemon Detox SoupSpecial Notes

We made this a vegan recipe but if you would like to use organic chicken or beef broth or bone broth as the base instead of the vegetable stock that is perfectly fine.  You could also replace the lemon juice with lime juice if you wish.

This is best with fresh squeezed lemon or limes as they have a richer array of anti-oxidants than the concentrated juices you will find in the store.  Three tablespoons of the juice is typically one lemon or lime so it shouldn’t take you too long to get enough juice.

detox soup, Lemon Detox Soup

Dr Jockers Comments

This lemon detox soup tastes great and is full of life giving nutrients that help support the drainage and detox pathways of the body.  This is vegan, low-carb and keto and uses clean ingredients that enhance our health and happiness!!

Lemon juice is rich in vitamin C, bioflavonoids and electrolytes which help to improve circulation, lymphatic movement, liver and kidney function.  The avocados provide healthy fats and micronutrients that improve the absorption of fat soluble nutrients and help you feel satiated after consuming this.

The various herbs we used in the recipe enhance the immune system, support healthy digestion and microbiome balance and strengthen the liver, kidneys and lymphatic circulation.  This is a fantastic cleansing recipe that I recommend for many of my clients and especially those who are following my Cancer Cleanse program.  Try this out and let us know how you liked it in the comments box below!

detox soup, Lemon Detox Soup

Let’s Improve Your Health Today!

When You Register For Free Today You Get Instant Access To:

  • Digestion and Energy Quickstart Guide
  • 10 Fat Burning Dessert Recipes
  • Premium Digital Newsletter
detox soup, Lemon Detox Soup

Comments

comments

Comments

  1. Absolutely delicious hot or cold!! Excellent for any time, not just detox or post fast. LOVE! Thank you for sharing 😋

  2. Finally got around to making this. I used beef bone broth and some of the herbs fresh from my garden. Served hot. Absolutely delicious and so beneficial! I will definitely make this again.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.