In This Episode: In this podcast episode, I interview Dr Holly Lucille and we discuss fatty liver disease. We review the root cause factors, common signs and symptoms and the… Read More
Search results for
sleep
Nitric Oxide Benefits and How to Increase Levels
Nitric Oxide Benefits and How to Increase Levels High blood pressure? Erectile dysfunction? Fatigue? Insomnia? Inflammation? You may need nitric oxide in your life. Nitric oxide is a powerful mediator… Read More
Episode #415: How Ketosis and Neurobics Impact Brain Health and BDNF Levels
In This Episode: In this podcast, I am interviewed by Alzheimer’s and dementia expert Dr Heather Sandison and we discuss the role of ketosis and intermittent fasting and how… Read More
Fatty Liver: Symptoms, Causes and Natural Support Strategies
Fatty Liver: Symptoms, Causes and Natural Support Strategies The liver is your body’s workhorse. It performs many functions including converting food to fuel, filtering harmful toxins, making proteins that help… Read More
Episode #414: Using Infrared Sauna Therapy to Reduce Inflammation and Detox with Connie Zack
In This Episode: I interview one of the original pioneers and visionaries in the world of infrared science Connie Jack. We discuss the many benefits of infrared light and… Read More
Low Oxalate Diet: Overview, Best Foods, and How to Do It
Low Oxalate Diet: Overview, Best Foods, and How to Do It We all have different bodies. While some foods are healthy for some people, they may cause symptoms of health… Read More
Episode 413: The Truth About Stevia and Infertility
In This Episode: Stevia is a popular sweetener alternative. It is free from calories and may help your weight loss goals. But is it healthy? How about the concerns about… Read More
Episode #412 – Natural Solutions to Autoimmune Thyroid Problems with Dr Eric Osansky
In This Episode: In this episode, I talk with Dr Eric Osansky and we discuss the root causes and natural solutions for autoimmune thyroid problems such as Hashimoto’s thyroiditis and… Read More
Episode #411 – How to Use Castor Oil for Skin, Hair, Liver and Lymphatic Health
In This Episode: In this podcast, I go over how to use castor oil to improve your skin, hair, liver and lymphatic system and how to improve circulation and oxygenation.… Read More
8 Ways Intermittent Fasting Improves Heart Health
8 Ways Intermittent Fasting Improves Heart Health Intermittent fasting is a powerful health strategy where you are fasting and not taking in food for a certain portion of your day,… Read More
Episode #410 – Q & A on Food Sensitivities, Anti-Nutrients, Migraines, Sugar Alcohols and Grounding!
In This Episode: In this episode, I do a deep dive Q & A session on how food sensitivities impact our health, the key anti-nutrients in foods that we should… Read More
Episode #409 – The Truth About Sourdough Bread
In This Episode: In this podcast, I go over the truth about sourdough bread and if it is healthy or not, is it gluten-free or not and what sort of… Read More