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In This Episode:
In this episode, I do a deep dive Q & A session on how food sensitivities impact our health, the key anti-nutrients in foods that we should be aware of, root causes of migraines and strategies to heal and more.
- 03:00 Celebrating ten years of drjockers.com.
- 04:55 The power of Dr. Jockers’ health content
- 07:00 How Dr. Jockers grew his online business.
- 09:20 Dr. Jockers shares on his passion
- 12:10 A thank you from Dr. Jockers
- 13:27 Intermittent fasting for post-menopausal women
- 15:50 How much protein should you eat if you are post-menopausal?
- 18:27 Can food sensitivities cause insulin resistance?
- 20:50 What are anti-nutrients in vegetables?
- 31:08 What nutrients help best with migraines?
- 33:33 Are erythritol and xylitol (sugar alcohols) good for you?
- 37:24 What happens when you develop dopamine resistance?
- 38:35 What is earthing or grounding? Recommended products
Happy ten-year anniversary Dr. Jockers! It’s been a decade since our favorite functional nutritionist started drjockers.com and focused his efforts on producing quality health content for all!
Today he’s reflecting on that journey, providing us with valuable insight into the WHY he does what he does. And why we are so grateful to be able to learn from him.
Not one to rest on his laurels for too long (or lie down on his grounding mat), he’s also taking the time to answer some important listener questions.
What are anti-nutrients in vegetables? What happens when you develop dopamine resistance? What is earthing? And can food sensitivities cause insulin resistance?
The answers to these questions and more in a celebratory episode of Functional Nutrition that reminds us that wellness is well worth it! Please join us.
“My passion has been to really try to provide the best natural health information. And do that in a way that provides a great learning experience.”
-Dr. Jockers
Episode Sponsors
We partner with great companies that make superior products that can help benefit your health. These products have gone through a review and vetting process by Dr. Jockers and his team and are products that we use and recommend for others.
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It also includes coconut oil and black pepper as its ingredients, which has been shown to improve the absorption of turmeric by 2000%! Plus, there’s also organic ginger, rosemary, and cloves which synergize with the turmeric to help improve digestion and blood sugar.
Subscribe To The Podcast On:
Resources:
visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off!
Paleovalley’s Turmeric Complex – visit paleovalley.com/jockers
Connect with Dr. David Jockers:
- YouTube
- Website
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here!
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