Edema: Symptoms, Causes, and Natural Support Strategies Most of your body is made up of water. Water moves throughout your body. But due to various issues, water can build up… Read More
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Episode #351 – 5 Day Water Fast: What to Expect on Your Healing Journey
In This Episode: Water fasting is one of the most ancient and powerful healing strategies known to mankind. Modern science is showing the profound benefits of water fasting on reducing… Read More
Episode #349 – 7 Strategies to Heal Fatty Liver
In This Episode: Fatty liver disease is a serious health condition that is quickly rising in westernized countries. Fortunately, there is hope that you can prevent and heal from FLD.… Read More
5 Ways To Reduce Inflammation Quickly
5 Ways To Reduce Inflammation Quickly Chronic inflammation is one of the most insidious causes of disease in modern society. Certain lifestyle factors increase inflammation and as a result our… Read More
Episode #347 – Top Strategies to Improve Vagal Tone for Better Digestive Health
In This Episode: Your vagus nerve is one of the most important nerves that extends from your brain stem through your neck into your chest and abdomen and connects your… Read More
Episode #345 – Top 7 Fasting Mistakes That Cause Cravings and Fatigue
In This Episode: In this podcast, I go over the top 7 fasting mistakes that cause cravings and fatigue. If you are interested in using intermittent fasting for fat burning,… Read More
Episode #343 – What Happens in Your Body During a 24-Hour Fast
In This Episode: In this podcast, I go through what happens in your body during a 24 hour fasting period. There are many metabolic switches that are turned on and… Read More
Episode #342 – How to Use Probiotics to Reduce Inflammation with Dr Michael Ruscio
In This Episode: In today’s podcast, I interview digestive health expert Dr Michael Ruscio and we discuss how to properly use probiotics to reduce inflammation and improve digestive health. 06:50… Read More
Episode #341 – The Full Moon Parasite Protocol Challenge
In This Episode: In this podcast, I review the connection between parasitic activity and the full moon and how to do a parasite cleanse protocol around the full moon properly.… Read More
Episode #340 – Chronic Inflammation, Cholesterol and Heart Disease with Dr Jack Wolfson
In This Episode: In this podcast, I interview the natural heart doctor, Dr Jack Wolfson, and we discuss the link between leaky gut, chronic inflammation and leaky blood vessels. We… Read More
Episode #339 – 7 Ways to Boost Testosterone Levels Naturally
In This Episode: Men have an over 40% reduction in testosterone levels over the last 2 decades and many women are suffering with low testosterone levels as well. In this… Read More
Statin Drug Side Effects: Symptoms and Support Strategies
Statin Drug Side Effects: Symptoms and Support Strategies Statin drugs are some of the most commonly prescribed medications. They are used to lower your bad cholesterol levels and supposedly reduce… Read More