pain

4 Ways Intermittent Fasting Improves Brain Function New research has indicated that fasting can significantly reduce the effects of aging on the brain. It has been known that bouts of… Read More

Going Gluten Free Will Improve Your Life Most people associate gluten sensitivity issues with digestive problems such as Celiac disease and irritable bowel syndrome. While gluten does have a very… Read More

Hashimotos Thyroiditis Healed: I had been diagnosed 30 years ago with Hashimotos Autoimmune Thyroid Disease and a thyroid goiter and put on Synthroid.  I was told that I would have… Read More

What Type of Parasites Do You Have? “Parasites have killed more people than all the wars in the history of humankind”   National Geographic Intestinal parasites are abnormal and unwanted inhabitants… Read More

Headaches and Digestive Problems Healed In 2008, I was hospitalized for 20 days with a lung infection, pneumonia, and pleuritis.  I spent this time lying in a bed with tubes… Read More

The Revitalizing Power of Breathing: “Breathing is the FIRST place not the LAST place one should investigate when any disordered energy presents itself.” Sheldon Saul Hendler, MD Ph.D. , The Oxygen Breakthrough,… Read More

The Importance of Cleansing Have you ever heard of cleansing our bodies?  We know that life in the 21st Century is full of stress and environmental toxicity.  We have over… Read More

Top 3 Anti-Aging Benefits of L-Carnitine Carnitine was originally identified in animal meat and got its name from the latin word for flesh, “carnus.”  This nutrient is critical for fat… Read More

The Health Benefits of Epsom Salt Baths Epsom salt baths have been used by many different cultures for hundreds of years.  The salts themselves have a number of different beneficial… Read More

The Hidden Toxins in Our Water Chemical toxins are present in all aspects of human life in the 21st century.  Clean, pure water is one of the greatest natural resources… Read More

The History of Real Whole Milk Whole Milk is one of the most culturally similar foods through all regions of the world.  Throughout history, other mammals have supplied mankind with… Read More

Should You Get a Flu Shot? “Safe and effective.”  “The single most effective way to prevent influenza.”  “The flu vaccine cannot cause infection of the flu.” Have you heard these… Read More