Raw Chocolate Keto Macaroons

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Chocolate Keto Macaroons

Raw Chocolate Keto Macaroons

This raw chocolate keto macaroons recipe is a slightly modified version from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition, woman’s hormones, and spiritual health.

Raw Chocolate Keto Macaroons

Prep

Inactive

Total

Yield 12 Macaroons

Ingredients:

Instructions

Step #1:  Place all ingredients in a blender or food processor and blend until well mixed.

Step #2:  Scoop the batter into spoonfuls and place on parchment paper in bite-size piles

Step #3:  Let the recipe firm in fridge for 15-20 minutes

***The nutrition info for this recipe is based on the linked ingredients above**

Courses Snack or Dessert

Cuisine Keto

Nutrition Facts

Serving Size 12 Macaroons

Amount Per Serving

Calories 209

% Daily Value

Total Fat 21 g

32%

Total Carbohydrates 7 g

2%

Dietary Fiber 4 g

16%

Protein 2 g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Special Notes

You can make these without the chocolate Keto PROTEIN by either using another chocolate flavored protein powder.  You will want to make sure it is a low-carb protein powder in order to get the same blood sugar stabilizing, ketone producing benefits.  You could also do it without any protein powder and instead, just double your raw cacao powder.

We replaced the maple syrup that Megan used in the original recipe with the Lakanto keto maple syrup that is made from monk fruit and erythritol.  These sweetener agents taste great and do not impact your blood sugar.  If you use the code Jockers when you check out on their website, you get a 20% discount on your entire order.  It pays to read through all the recipe notes!!! LOL!

The batter on this will be sticky and it is important to put it on parchment paper so you don’t make a mess on your pan as it hardens in the refrigerator.  You will want to store the leftovers in the refrigerator as the taste and texture is the best when chilled!

 Dr Jockers Comments

This is a super easy to make, nutrient dense, keto snack or dessert recipe that you will love!  The ingredients help to support blood sugar stability, fat burning, improved circulation and positive neurotransmitter balance!

The combination of raw chocolate and coconut fats is a match made in heaven!  Raw chocolate is rich in theobromine, PEA’s and polyphenols that improve circulation and dopamine production for improved mental drive and focus.  Coconut provides MCT fats that are anti-inflammatory, easy on the digestive system and turn into ketones easier than longer chain fats.

I love the Keto PROTEIN powder as it is full of healthy ingredients such as MCT oil powder, organic bone broth protein and organic bone broth oil.  These nutrients support your gut, skin, hair and metabolism.  This also has ashwaghanda, ginger and reishi mushroom to support your stress response and inflammatory levels.

Dr. Jockers

Dr. David Jockers is a doctor of natural medicine, functional nutritionist and corrective care chiropractor. He currently owns and operates Exodus Health Center in Kennesaw, Georgia. He has developed 6 revolutionary online programs with thousands of participants.

Categories

Desserts

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Comments

comments

Comments

  1. I just made these today – quite tasty! I downed three as my quick lunch and now I’m feeling the energy 🙂 I doubled the amount of raw cacao powder since I used unflavored protein powder (from grass fed cows) and next time I might try 3 Tbsp instead of 4 on the cacao, and perhaps an extra Tbsp of the wonderful keto maple syrup for a bit more sweetness. Thanks for posting this!

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