Sugar Free Snickerdoodle Cookies

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snickerdoodle cookies, Sugar Free Snickerdoodle Cookies

snickerdoodle cookies, Sugar Free Snickerdoodle Cookies

Sugar Free Snickerdoodle Cookies

This snickerdoodle cookies recipe was originally made by my friend Kelcie Yeo.  We modified it to take out the honey and replaced it with natural sweeteners that do not impact the blood sugar.  I know you will love this great tasting sugar free snickerdoodle cookies recipe!

If you enjoy recipes like this, you may be interested in my advanced nutrition and recipe book the Keto Metabolic Breakthrough.

snickerdoodle cookies, Sugar Free Snickerdoodle Cookies

Sugar Free Snickerdoodle Cookies

Prep

Cook

Total

Yield 12 cookies

Ingredients:

Instructions:

Step #1:  Whisk together the eggs, melted butter, vanilla, stevia and keto maple syrup.

Step #2:  Add in the coconut flour, baking soda, salt, baking powder, cinnamon and nutmeg.

Step #3:  Form the mixture into balls and flatten slightly.

Step #4:  Bake these at 350 degrees for 10-15 minutes

Notes

***The nutrition info for this recipe is based on the linked ingredients above**  

**Nutritional info does not include optional ingredients. 

Courses dessert

Nutrition Facts

Serving Size 1 cookie

Amount Per Serving

Calories 188

% Daily Value

Total Fat 16 g

25%

Total Carbohydrates 12 g

4%

Dietary Fiber 10 g

40%

Sugars 1 g

Protein 3 g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

snickerdoodle cookies, Sugar Free Snickerdoodle Cookies

Dr Jockers Comments:

Snickerdoodle cookies are a traditional holiday favorite for many!  I wanted to make a grain-free, ketogenic version that was full of anti-inflammatory nutrients.  We found the right combo with this recipe so you get the incredible flavor and texture without the sugar and inflammatory ingredients.  In fact, this recipe is full of fat burning, blood sugar stabilizing ingredients.  This is a must have for your holiday parties!

These are grain-free cookies that are rich in good fats and clean protein.  Grass-fed butter and pasture-raised eggs are rich in omega-3 fatty acids, CLA, choline, vitamin A and other carotenoid antioxidants.  The coconut flour is basically made up of good fats and fiber and has no effect on blood sugar and is good for the gut lining.

This recipe uses ketogenic sweeteners in stevia, monk fruit and erythritol.  Cinnamon helps improve blood sugar sensitivity as well making this recipe very anti-inflammatory.  You and the family will absolutely love these cookies!

Let us know what you think of this recipe in the comments box below!

snickerdoodle cookies, Sugar Free Snickerdoodle Cookies

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Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.

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Comments

comments

Comments

  1. Hi Dr. jockers,
    I enjoy your recipes and newsletter. Thank you for sharing so much good information. I’m getting ready to try this cookies recipe but I would like to know the carb count per cookie so I can keep within my 50 grams. I woukd appreciate the information.

    Thanks

  2. Can I leave out the keto maple syrup and only use stevia to sweeten instead, maybe some water for fluid?
    Do you know what the sweetness of monkfruit is from – frcutose, glucose or any other sugar? Never found any information on this so far (monkfruit is ingredient of the keto maple syrup)
    Thank you!

      1. Thank you! This sounds really interesting. Unfortunately I don’t get it in my country.
        I confused it with Lucuma, to which I found conflicting information on wikipedia. Do you also have information on the sugar content of this?

  3. I looked at the keto maple syrups at the store and they all have natural flavors which are toxic and make me really sick.

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