Super Raw Berry Fudge

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berry fudgeSuper Raw Berry Fudge:

Berry Fudge is a modified recipe from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition and Lifestyle specializing in neurobiology, healing, and mental health. Enjoy this delicious super raw berry fudge recipe!

If you enjoy recipes like this, you may be interested in my advanced nutrition and recipe book the Keto Metabolic Breakthrough.

English toffee, Keto English Toffee

Super Raw Berry Fudge




Yield 10 Pieces



Step #1:  Line standard pie pan or other baking dish with parchment paper.

Step #2:  Spread berries and almonds evenly in single layer.

Step #3:  In a saucepan over low heat, melt 4 tablespoons of butter/ghee and 4 tablespoons of coconut oil together until you reach a nice smooth consistency. Whisk in cacao powder, syrup or stevia and vanilla.

Step #4:  Pour mixture over berries and nuts.

Step #5:  Melt together almond butter with remaining 2 tablespoons of butter and 2 tablespoons coconut and mix until smooth.

Step #6:  Pour over your chocolate and berry base. Sprinkle on coconut for topping. Place in freezer for about 25-35 minutes. Cut or break pieces. Enjoy!

Step #7:  Store in freezer or refrigerator afterwards.


***The nutrition info for this recipe is based on the linked ingredients above**  

**Nutritional info does not include optional ingredients. 

Courses Snack or Dessert

Nutrition Facts

Serving Size 1 piece

Amount Per Serving

Calories 180

% Daily Value

Total Fat 17 g


Total Carbohydrates 5 g


Dietary Fiber 3 g


Sugars 1 g

Protein 3 g


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Special Notes:

Feel free to add collagen/gelatin powder or bone broth protein (the ultimate beauty food) for extra protein.  Use fresh or frozen berries- any combination you love.

Placing the mixture in a pie dish makes the fudge a great create shape and thickness, but feel free to use any size/shape pan you want depending on the the shape and thickness you want the fudge to be.  You can also use any type of nut you would like.

Add more/less syrup depending on the sweetness you want. I usually do not add any or substitute stevia.


Dr Jockers Comments:

This is an incredibly tasty and healthy snack that your family will love!  Perfect for taking to school for lunch or an after school snack.  This recipe is completely gluten-free, grain-free and casein-free so it is great for those who are on a restricted diet.

Berries are rich in life-preserving antioxidants and the nuts, coconut oil and grass-fed butter help to stabilize the blood sugar and provide key nutrients for healthy brain function!

The good fats in the coconut oil and grass-fed butter help make this fudge taste good and be very satisfying so it doesn’t take a whole bunch to fill us up.  The nuts and almond butter provide some healthy protein and fat and if you choose to add in the collagen protein you make this especially helpful for the joints, intestinal lining, hair and skin.

Raw cacao helps to stimulate dopamine production which enhances focus and orient us towards accomplishing our goals!  For this reason, this recipe would not be good to have as an after-dinner snack, but instead be much better for earlier in the day such as lunch time or a mid-afternoon snack.  Enjoy!

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Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best-selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.”


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