In This Episode: A bone pushing into your brain is not good for you (of course!). How fixing misalignments in the nervous system through chiropractic also feels amazing. Feeling at… Read More
Microbiome
Episode #107 – Time-Restricted Feeding Improves Microbiome
In This Episode: Take the guesswork out of boosting the bacteria and microbes that ward off disease (Did you know they do 80% of that work?!) How the timing of… Read More
Episode #67 – Keto and the Microbiome with Mike Mutzel
In This Episode: Dodge the biggest mistake people make in keto that derails their progress. How keto sharpens your mental state and how to reach that EUREKA moment! Reading the… Read More
Episode #22 – Microbiome, Immune & Digestive Health Strategies with Kiran Krishnan
In This Episode: The amazing things mighty microbiomes do to keep you healthy. Spoiler alert: it all has something to do with your tummy. The top 5 foods to make… Read More
7 Natural Agents That Disrupt Biofilms
7 Natural Agents That Disrupt Biofilms Biofilms are protective shields that microbes use to guard themselves from our immune system. We live in an amazingly fast-paced society that makes ground-breaking… Read More