Episode #114 – How to Measure & Improve the NeuroImmune System, Mitochondria and Microbiome with Dr. Terry Harmon

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In This Episode:

  • A bone pushing into your brain is not good for you (of course!). How fixing misalignments in the nervous system through chiropractic also feels amazing.
  • Feeling at peace and rested means you’re in a parasympathetic state, right? Wrong. (What?!) How to truly achieve autonomic awareness. 
  • Your autonomic nervous system, mitochondria, and microbiome are tightly interconnected and when they perform together, you are unstoppable!
  • Count on CAMP (Dr. Terry will explain what it is) to unite to give you higher heart rate variability and positively impact your life, health, and well-being.
  • The quick tests you can give yourself daily to measure heart rate variability and to keep it constantly increasing. 
  • How the Bible got it right about the human heart being “good” or “bad” and what it means for your body’s state of health

Stop the guessing game and get a step ahead in achieving quality health and healing. Dr. Jockers welcomes today’s guest, Dr. Terry Harmon, as he showcases his passionate advocacy of helping everyone to fully experience great health and healing. Dr. Harmon is a chiropractor who had his first experience in chiro as a sickly infant.

He eventually grew up to become a witness to how chronic illnesses took their toll on his loved ones. This led him to pursue tireless learning and research of what’s causing all these illnesses so he could proactively attack the roots. Today, he’ll talk about how the neuroimmune system, mitochondria, and microbiome are interconnected and, when they’re all in perfect unison, it can lead to optimum health!

“The ultimate measurement we want to look at is heart rate variability. The higher the heart rate variability, the more adaptable, resilient, and strong the autonomic nervous system is.”

– Dr. Terry Harmon

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Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best-selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.”





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