Episode #67 – Keto and the Microbiome with Mike Mutzel

  • FDA Disclaimer
    The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. Learn More
  • Affliliate Disclosure
    In compliance with the FTC guidelines, please assume the following about links and posts on this site: Many of the links on DrJockers.com are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you. If I post an affiliate link to a product, it is something that I personally use, support and would recommend without an affiliate link. Learn More
  • Privacy Policy
    Please read the Privacy Policy carefully before you start to use DrJockers.com. By using DrJockers.com or by clicking to accept or agree to Terms of Use when this option is made available to you, you accept and agree to be bound and abide by the Privacy Policy. Learn More
, Episode #67 – Keto and the Microbiome with Mike Mutzel

, Episode #67 – Keto and the Microbiome with Mike MutzelIn This Episode:

  • Dodge the biggest mistake people make in keto that derails their progress
  • How keto sharpens your mental state and how to reach that EUREKA moment!
  • Reading the secret signs of how you’re absorbing and breaking down fats 
  • The ‘good cop – bad cop’ dilemma of liquid fats versus healthy fats
  • If you think all animal proteins are good, think again! We break it down for you.
  • There’s more than one way to get into ketosis

Today’s episode is proudly sponsored by Pique Tea – pure, effective, accessible designed for radiant health. I depend on their Fasting Teas to curb cravings and boost energy and focus – they’re delicious, effective, and don’t break my fast. Get yours today, or check out their other 100% organic, Triple Toxin Screened Tea Crystals at piquetea.com/drjockers. Be sure to use code JOCKERS for an extra 5% off your first order!

Today’s episode is also proudly sponsored by Perfect Keto and their delicious Keto Cookies.  Delicious, clean, and indulgent, they’re your new keto secret weapon. It’s dessert without the guilt! Grab a box (or two!) for yourself at PerfectKeto.com and don’t forget to use code DRJOCKERS at checkout to receive 15% off!

A successful podcaster and Youtuber, a functional medicine consultant, and a firm advocate of practice what you preach – that’s Mike Mutzel for you! He’s on the hot seat with Dr. Jockers as he gets some good grilling on how we should look at keto on a whole new level. Discover the vital role the gut microbiome plays in preventing serious diseases as well as in maintaining overall body health. Learn how a healthy gut supports ketosis and finally do keto the right way!

“Instead of overdoing the fat in your diet, try to trigger your body to start burning fat more efficiently. Listen to your body and gut more.”

-Mike Mutzel

Subscribe to the podcast on:

, Episode #67 – Keto and the Microbiome with Mike Mutzel    , Episode #67 – Keto and the Microbiome with Mike Mutzel    , Episode #67 – Keto and the Microbiome with Mike Mutzel


Connect with Mike Mutzel:

Connect with Dr. Jockers:

People who listened to this podcast also enjoyed:

, Episode #67 – Keto and the Microbiome with Mike Mutzel

Was this article helpful?
Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.



Let's Improve Your Health Today!

Get instant access to 2 FREE eBooks when you subscribe to Dr. Jockers’ newsletter.


"Join my tribe today to discover hidden strategies to improve your energy, brain, digestion & metabolism."

— Dr. David Jockers
Dr Jockers



Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.