How To Test Zinc Levels At Home Zinc, much like magnesium, is one of those nutrients that is critically important in hundreds of processes in the body. It is estimated… Read More
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zinc
15 Zinc Deficiency Symptoms and Best Food Sources
15 Zinc Deficiency Symptoms Zinc deficiency is a common problem throughout the world that contributes to many unwanted health problems. Zinc is a foundational mineral that is essential to human… Read More
Episode #175 – Zinc Deficiency: Symptoms, Lab Testing, and Root Causes
In This Episode: Why 25% of the world’s population is zinc deficient (and missing out on easily boosting their immunity) 8 GREAT functions of zinc and 15 tell-tale clues that… Read More
Do You Have A Copper and Zinc Imbalance?
Copper And Zinc Imbalance Copper and zinc are essential nutrients necessary to sustain the health and function of the human body. These two metal compounds naturally exist in the environment… Read More
Review Research Citation – Zinc Charge
Sources For This Article Include: Caulfield L, Black R. Zinc Deficiency Link Here Science Daily Zinc helps against infection by tapping brakes in immune response Link Here NF-kB Control of… Read More
Episode #432: Natural Strategies to Heal Histamine Intolerance and MCAS with Dr. Meg Mill
In This Episode: In this podcast, I interview Dr Meg Mill and we discuss histamine intolerance and mast cell activation (MCAS) and the best strategies to heal naturally. Embark on… Read More
Gut Inflammation: Causes, Testing & Support Strategies
Gut Inflammation: Causes, Testing & Support Strategies Your gut health affects your entire body, including your immune, brain, mental, and skin health, energy levels, and overall wellness. If you have… Read More
Top Longevity Supplements to Take for Anti-Aging
Top Longevity Supplements to Take for Anti-Aging You probably want to live a long life. We all do. Chances are, you are not only looking to live for a long… Read More
Episode #427: Blood Sugar and Ketones for Brain & Nervous System Health
In This Episode: In this podcast, I go through the importance of healthy blood sugar levels, ketones and how to detox your brain and nervous system properly. Welcome back to… Read More
Episode #425: The Surprising Truth About Red Meat (Is It Healthy or Not?)
In This Episode: Is red meat good or bad for you? Society tells us that eating a diet high in saturated fat and cholesterol can lead to heart disease. But… Read More
Is Sourdough Bread Healthy?
Is Sourdough Bread Healthy? Making your own sourdough starter and bread was all the rage during the early stages of the pandemic. And it hasn’t stopped. Many people love making… Read More
How to Eat to Reduce Pain and Inflammation
How to Eat to Reduce Pain and Inflammation Chronic pain is a common health issue in today’s world. Many people deal with chronic pain related to specific diseases or injuries.… Read More