In This Episode:
In this podcast, I go through the importance of healthy blood sugar levels, ketones and how to detox your brain and nervous system properly.
Welcome back to the Dr. Jockers Functional Nutrition Podcast, where today, Dr. Jaben Moore and I dive deep into the critical role of blood sugar and metabolic flexibility in optimizing health, particularly for our brain and nervous system. Check out the Resolved: Healing Nervous System and Trauma Driven Illness summit.
We start by emphasizing the vital link between balanced blood sugar levels, inflammation reduction, and prevention of chronic illnesses like hypertension, Alzheimer’s, and diabetes.
Discover the transformative power of ketosis and fasting in enhancing mitochondrial function and reducing neuroinflammation. We explore various fasting methods, shed light on a crucial overlooked mineral, and offer practical tips to support liver health through lifestyle changes and targeted supplements.
Join us on this journey to master blood sugar regulation, support liver function, and achieve metabolic vitality.
- 00:00 The Forgotten Puzzle Piece: Blood Sugar’s Role in Chronic Illness
- 00:41 Welcome to the Dr. Jockers Functional Nutrition Podcast
- 02:56 Diving Deep into Blood Sugar, Ketones, and Metabolic Flexibility
- 11:51 The Power of Ketones and Fasting in Chronic Illness
- 23:26 The Essential Mineral You’re Probably Missing
- 25:09 Exploring the World of Fasting: From Intermittent to Extended
- 29:00 The Healing Potential of Fasting Mimicking Diets
- 34:52 Leveraging Lifestyle and Supplements for Optimal Health
- 41:33 Empowering Your Immune System with Key Nutrients
“Ultimately, the quality of your life. is going to come down to the amount of healthy, high functioning, stress resilient mitochondria you have in the cells of your body.”
-Dr. Jockers
Episode Sponsors
We partner with great companies that make superior products that can help benefit your health. These products have gone through a review and vetting process by Dr. Jockers and his team and are products that we use and recommend for others.
They are truly the best of the best supplements, tools, and resources you can find to help improve your health! Even better, we have worked with the manufacturers to get you exclusive community discounts so you can get them for the lowest price on the internet.
Purality Zinc
Did you know that Zinc is an essential mineral that your body doesn’t create or store, meaning daily intake is required? So while Zinc is the second-most abundant mineral in your body, studies estimate that 1 in 4 people worldwide are deficient in it!
Our friends over at Purality Health have a NEW rapid-absorbing, delicious Zinc that is a great way to boost your Zinc levels and ensure your body is getting this crucial mineral delivered to every cell in your body!
With just 1 tablespoon a day, you can boost your immune system, improve your memory, reduce inflammation, and regulate your hormones! The best part? Purality Health’s Zinc is one of the most easily absorbed oral forms available today.
For a limited time, they are offering a special BUY ONE, GET ONE free deal which is backed by a 180-day money-back guarantee. All you need to do is visit zincimmunity.com/drj to access this exclusive deal.
Liver Health
Your liver can wear down over time, though, but thanks to Liver Health Formula you need never worry about energy crashes, belly fat, and concentration concerns again! Liver Health Formula contains 11 powerful herbs (such as milk thistle) that rejuvenate and recharge your liver.
Liver Health Formula also protects against fatty liver, a silent epidemic affecting 100 million Americans.
When you try Liver Health Formula, you’ll also receive a free bottle of Nano Powered Omega 3 to keep your heart and brain healthy today. What a great deal! Go to getliverhelp.com/jockers to receive your Liver Health Formula and get a free bottle of Nano Powered Omega 3 today!
Subscribe To the Podcast On:
Resources:
- Getliverhelp.com/jockers – Receive a free bottle of Nano Powered Omega 3 when you buy Liver Health Formula!
- Zinc Vital Health Nutrient – Buy one get one free by visiting zincimmunity.com/drj
Connect with Dr. David Jockers:
- YouTube
- Website
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here!
People who listened to this podcast also enjoyed:
