Dairy Free Peach Ice Cream

  • FDA Disclaimer
    The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. Learn More
  • Affliliate Disclosure
    In compliance with the FTC guidelines, please assume the following about links and posts on this site: Many of the links on DrJockers.com are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you. If I post an affiliate link to a product, it is something that I personally use, support and would recommend without an affiliate link. Learn More
  • Privacy Policy
    Please read the Privacy Policy carefully before you start to use DrJockers.com. By using DrJockers.com or by clicking to accept or agree to Terms of Use when this option is made available to you, you accept and agree to be bound and abide by the Privacy Policy. Learn More
Print Friendly, PDF & Email

peach ice cream

Dairy Free Peach Ice Cream

This peach ice cream recipe is from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition and Lifestyle specializing in neurobiology, healing, and mental health. Try this wonderful dairy-free peach ice cream!

If you enjoy recipes like this, you may be interested in my advanced nutrition and recipe book the Keto Metabolic Breakthrough.

crumb cake, Keto Pumpkin Crumb Cake

Dairy-Free Sweet Peach Ice Cream

Prep

Total

Yield 2.5 Cups

Ingredients:

Instructions:

Step #1:  Slice peaches and freeze overnight.

Step #2:  Blend frozen peaches with nut butter in a high-speed blender.

Step #3:  Blend until creamy. It will take a couple minutes and you may need to stop and keep pushing the batter around and down with a spatula.

Step #4:  Add in honey or stevia if desired and continue blending.

Step #5:  Scoop and eat!

Notes

***The nutrition info for this recipe is based on the linked ingredients above**  

**Nutritional info does not include optional ingredients.

Courses Dessert

Nutrition Facts

Serving Size 2/3 cup

Amount Per Serving

Calories 220

% Daily Value

Total Fat 16 g

25%

Total Carbohydrates 16 g

5%

Dietary Fiber 4 g

16%

Sugars 6 g

Protein 7 g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

peach ice cream

Megan’s Comments:

End of summer peaches are one of my all-time favorite things. Don’t ask my why, but I think they taste better. ESPECIALLY Colorado Palisade peaches! The juiciest, sweetest peach I have ever had! Which makes the best ice cream in the world.

Best part? Two ingredients, dairy free, refined sugar free, and no ice cream maker needed!

I think this is sweet enough without honey, but honey does make it quite the treat! I also added cinnamon, because I add cinnamon to everything.

peach ice cream

Dr Jockers Comments:

Living in Georgia, peaches are everywhere, and although I follow a low-carb style nutrition plan I do enjoy an occasional carbohydrate-based treat and I LOVE peaches.  This ice cream combines peaches with a good protein/fat in almond butter for a creamy treat.

Cinnamon helps to stabilize blood sugar and improve insulin sensitivity, so it is always a good idea to use cinnamon with fruit or any other carbohydrate heavy dish.  It also adds extra flavor.  Using stevia instead of the honey reduces the sugar content in this ice cream and that is highly advisable to anyone with chronic inflammation or metabolic disease.

pumpkin spice tartsInflammation Crushing Ebundle

The Inflammation Crushing Ebundle is designed to help you improve your brain, liver, immune system and discover the healing strategies, foods and recipes to burn fat, reduce inflammation and thrive in life!

As a doctor of natural medicine, I have spent the past 20 years studying the best healing strategies and worked with hundreds of coaching clients, helping them overcome chronic health conditions and optimize their overall health.

In our Inflammation Crushing Ebundle, I have put together my very best strategies to reduce inflammation and optimize your healing potential.  Take a look at what you will get inside these valuable guides below!

Slider Buns, Gluten Free Slider Buns

Was this article helpful?
YesNo
Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best-selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.”

Categories

Desserts Recipes

Let's Improve Your Health Today!

Get instant access to 2 FREE eBooks when you subscribe to Dr. Jockers’ newsletter.

ebooks

"Join my tribe today to discover hidden strategies to improve your energy, brain, digestion & metabolism."

— Dr. David Jockers
Dr Jockers

Comments

comments

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.